A Quote by Mark Wahlberg
If I don't go to mass, necessarily, every day, but I definitely go to the church every day. That's how I start my day. I like to get in there for about 15 to 20 minutes and say my prayers.
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I don't go to Mass every day. But I go to church every day. Just sitting there, thinking - it's a great way to start the morning, you know? You feel so good coming out, and your approach to everything is suddenly really clear.
I picked up an issue of 'Cosmopolitan' the other day that had tips for job interviews, because I was like, "I need to get better at interviews." The article was basically about how to get someone not to hate you in 20 minutes. Every single thing they told you not to do, I was like, "I do that every day."
I picked up an issue of Cosmopolitan the other day that had tips for job interviews, because I was like, 'I need to get better at interviews.' The article was basically about how to get someone not to hate you in 20 minutes. Every single thing they told you not to do, I was like, 'I do that every day.'
The best way is to read it all every day from the start, correcting as you go along, then go on from where you stopped the day before. When it gets so long that you can't do this every day read back two or three chapters each day; then each week read it all from the start. That's how you make it all of one piece.
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.
I just take it one day at a time, try to forget about what I did the day before. Go out there like every day is Opening Day.
I'm trying to change theater, in my own way - not just magic. I say that humbly, because I'm learning every single day. I do 15 shows a week, and every single audience I have is like a test screening for you, when you listen and go, "Really? They laughed at that?" All over the stage I have lines, written onstage, that I'm changing every single day.
If I can start my day out by saying my prayers and getting myself focused, then I know I'm doing the right thing. That 10 minutes helps me in every way throughout the day.
Every day I'm trying to be more humble and how do you do that? I guess, every day, we have mass. Every day, I pray the rosary. That's what I do.
I work every day. Sometimes I don't accomplish anything every day, but if I don't work every day, I get depressed and get afraid to start again. So I do something every day.
I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.
Very few interviews are a conversation. It's usually a question and I have to answer for two minutes. By the end of the day, I kind of feel gross. It's like you go to dinner with a friend and then you get home and you're like: "Ugh, I dominated that conversation too much. I wish I let them talk more." That's how it feels for me every day I do press.
I love to go hiking. I hike every day for about 1 1/2 to 2 hours in the hills around LA. I go to the gym every day, too.
If you want to get in shape, go to the #? gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you'll start doing something while you're there.
Meditation has been a big change for me in a super-positive way. I see the result and strength and clarity - even my creativity is different and more connected. It might be 10 minutes a day; it might be 20 minutes a day. But every day in this crazy world, it's a sense of peace and purpose.
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