A Quote by M. J. Ryan

Gratitude is the antidote to bitterness and resentment. — © M. J. Ryan
Gratitude is the antidote to bitterness and resentment.
Resentment and gratitude cannot coexist, since resentment blocks the perception and experience of life as a gift. My resentment tells me that I don't receive what I deserve. It always manifests itself in envy.
The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego-your need to posses and control-and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous-lar ge souled.
Gratitude is the antidote to fear.
Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint.
Bitterness is a nonproductive, toxic emotion, usually resulting from resentment over unmet needs.
Gratitude is a euphemism for resentment.
I feel like unforgiveness, bitterness and resentment, it blocks the flows of God's blessings in life.
You may accept the inevitable with bitterness and resentment or with patience and grace. Mere acceptance is not sufficient.
To find gratitude and generosity when you could reasonably find hurt and resentment will surprise you. It will be so surprising because you will see so much of the opposite: people who have much more than others yet who react with anger when one advantage is lost or with resentment when an added gift is denied.
I was lucky enough to make four Bond films. It finished in rather shambolic fashion, but I have no bitterness, no resentment.
I believe I may so, looking into my own heart, and speaking as in the presence of God, that I have never know one moment of bitterness or resentment.
Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness.
Decide to forgive: For resentment is negative; resentment is poisoning; resentment diminishes and devours the self.
Raw emotions - anger, frustration, bitterness, resentment - are the feelings we tend to hide from people we want to impress but spew on those we love the most.
The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair.
Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.
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