A Quote by M. J. Ryan
In every single moment, we have the choice to be happy or not. No matter what is going on, we can choose to focus on what is right, what is good and whole in ourselves and our lives, and what options we have in any given situation. In other words, we can choose to be happy no matter what.
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The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn't - you have to choose it. You choose happiness, you don't wait for it to choose you.
No matter how frustrated you may feel, there is always a way out. In every situation that arises, we choose to be powerful or powerless. It may not always feel like it, but it is a choice. And there are consequences for these choices in terms of the results we get, and the subsequent increase or decrease in our power and influence. If we choose powerlessness, it is often because we doubt there is any other option.
Each new moment presents an opportunity for conscious choice. We can choose to let go of the past. We can choose to be here now. We can choose to accept responsibility for ourselves. . . . We can choose to awaken. Or we can choose to remain asleep and unconscious.
I eat right, I sleep, I work out, I'm happy. I have a beautiful family, nice friends. I choose the good things. I choose the happy, healthy things. I don't choose the bad, unhealthy, unhappy things.
Given a choice between life and death, choose life. Given a choice between right and wrong, choose what's right. And given a choice between a terrible truth and a beautiful lie, choose the truth every time.
Some decisions are hard, some are easy, but either way it's our choices that matter. Who we chose to align with. What we choose to give in to. What we choose to resist. And most of all, who we choose to be. Because it is always our choice.
For good-intentioned people making decisions, there's no such thing as a bad choice. So it doesn't matter what you choose. Choose something, then deliberately line up with the choice you make. This is the art of alignment and allowing.
In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to choose is what defines us as human beings. We may have limited choices but we can always choose. We can choose our thoughts, emotions, moods, our words, our actions; we can choose our values and live by principles. It is the choice of acting or being acted upon.
There is only one way out of the trap: that you don`t choose; neither this nor that - you simply don`t choose. You withdraw from choice and you become choiceless. Choicelessness is freedom. To choose is to choose a prison; to choose is to choose a bondage. To choose is wrong, to be choiceless is to be right.
Every second we choose to nourish ourselves in a way that supports or depletes our lives, and to think and speak about other people in a way that is honoring or dishonoring. What choice are you going to make today.
Being happy is the cornerstone of all that you are! Nothing is more important than that you feel good! And you have absolute and utter control about that because you can choose the thought that makes you worry or the thought that makes you happy; the things that thrill you, or the things that worry you. You have the choice in every moment.
No matter what's happening, choose to be happy. Don't focus on what's wrong. Find something positive in your life. Thank God for the small things.
A sannyasin is one who has no prejudices, who has not chosen any ideology to be his own, who is choicelessly aware of all that is. In this choicelessness you will be in the middle. The moment you choose, you choose some extreme. The moment you choose, you choose against something; otherwise there is no question of choice. Being in a choiceless awareness is another meaning of being in the middle.
What an extraordinary time to be alive. We're the first people on our planet to have real choice: we can continue killing each other, wiping out other species, spoiling our nest. Yet on every continent a revolution in human dignity is emerging. It is re-knitting community and our ties to the earth. So we do have a choice. We can choose death; or we can choose life.
No matter what is happening in our lives, we choose how we wish to think about it. And the greatest gift we give ourselves is often our willingness to change our minds. Despite what might seem to be the saddest and most intractable situation, we have the power to believe that something else is possible, that things can change, that a miracle can happen.
Whether your life is happy or not is your own choice.
Many people think I can't live a normal life because
I don't have arms or legs.
I could choose to believe that and give up trying.
I could stay at home and wait for others to take care of me.
Instead, I choose to believe that I can do anything,
and I always try to do things my own way.
I choose to be happy.
I am happy because I am always thankful.
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