A Quote by Mel Rodriguez

I've been going to school, did theater for a long time, been plugging away for 10, 15 years. I was told earlier in my career, it's all laying track... one day, all that track is going to come together in some way, and it has.
Growing up in the sport, I've been able to separate what happens on the track with what happens away from the track. That track is totally different. I'm not the same person when I put that helmet one.
So I kind of lost track for a while, then I came back, I pulled myself together and I decided when I was 15 that I'm going to get sober and I'm going to become an actress.
I became interested in the delay, having sounds recorded and played back and then come back. I did many different configurations of sending signals from one track back to another track, or to the same track, or crisscrossing them and so forth. I worked on masking the delays so when I played into the machine, I would make long tones and collect sounds in such a way that you didn't hear the delay, although sometimes you did.
If you're going somewhere East from here, generally what you want to do is you want to try to have your bed time earlier and earlier so what we'll do is I'll have someone adjust for a week or two by going to be 15 minutes earlier and getting up 15 minutes earlier every night. So that can be a really simple thing.
I guess everybody saw it. It's a deal where I'd been racing cars a long time and I knew going around the track the fender was on the tire hard.
I love short track. I competed in short track, I was a world champion in 1986 but at that point in time it wasn't in the Olympic Games so I moved into long track. Short track is a blast to skate and it's a blast to watch.
'Ralph's Party' was a romantic comedy, and at the end of it, the two main characters, Ralph and Jen, kiss for the first time and think they're going to be happy together. Then, 10 years later, I wrote a sequel in which they've been together for 10 years and are about to split up.
I knew there was no money in track and field unless you were unbelievable. So I stopped it when I was 13. I just really wanted to focus on soccer and with soccer training and high school, it would have been too much if I did track and field as well.
I've always been in the theater. I've always gone to it. That's been my way to cope. Early on in my career, I remember running - fleeing - to the theater as a way of coping with all the meshugaas that was going on for me.
I’ve always been in the theater. I’ve always gone to it. That’s been my way to cope. Early on in my career, I remember running - fleeing - to the theater as a way of coping with all the meshugaas that was going on for me.
I did volleyball, basketball, and track all through high school. And then I went to junior college and I stuck with track because I was good at shot put and discus. And then I got a full ride to Fresno State for their track program. Shot put was my main thing. I was the five-time All-American, and I set a couple records.
I competed in track for 10 years and have been doing kickboxing forever.
I did a track with Khao, out of Atlanta, who's worked with T.I. Did a track with Maylay, who did a lot with John Legend's album. I got in the studio with Kanye West; we did a song. The dedication for the career takes a lot of work, but if you love it, it's worth it.
Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. Lately, I've been doing Pilates on the Megaformer, which is like Pilates on steroids.
From the time I was five years old, theater was all I knew. I did community theater; I went to theater school. It's like going to the gym as an actor: every single night, you have to recreate the illusion of the first time, so you really have to listen and connect and stay in the moment for an hour and a half - with no breaks.
There was a point where if you had told me I was going to be a national morning anchor, I would probably have been terrified. But now, I feel prepared. I've been in the business for almost 20 years now. I'm almost forty years old and I've been doing this for a long time, so I felt like, "Okay, I'm ready to do this."
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