A Quote by Melody Beattie

Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable. — © Melody Beattie
Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.
Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.
We will continue our journey to our destination of peace and education. No one can stop us. We will speak up for our rights and we will bring change to our voice. We believe in the power and the strength of our words. Our words can change the whole world because we are all together, united for the cause of education. And if we want to achieve our goal, then let us empower ourselves with the weapon of knowledge and let us shield ourselves with unity and togetherness.
Prayer requires that we stand in God's presence with open hands, naked and vulnerable, proclaiming to ourselves and to others that without God we can do nothing. As disciples, we find not some but all of our strength, hope, courage, and confidence in God. Therefore, prayer must be our first concern.
We kneel, how weak; we rise, how full of power! Why, therefore, should we do ourselves this wrong, Or others — that we are not always strong, That we are ever overborne with care, That we should ever weak or heartless be, Anxious or troubled, when with us is prayer, And joy and strength and courage are with Thee?
Nothing is more needed among preachers today than that we should have the courage to shake ourselves free from the thousand and one trivialities in which we are asked to waste our time and strength, and resolutely return to the apostolic ideal which made necessary the office of the diaconate. We must resolve that we will continue stedfastly in prayer, and in the ministry of the Word.
When we allow ourselves to become vulnerable, to take chances, and to risk our pride, that is when we find our own glory.
You find that being vulnerable is the only way to allow your heart to feel true pleasure that's so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end.
It takes courage to say, "I need help" and to be vulnerable and accept advice from people who may be wiser than you are. It takes courage to die to ourselves so we can become fully alive in a love and hope and freedom that only come when we do push our pride away.
What we think is, in the adult person, very much a matter of what we allow ourselves to think, and what we feel is very much a matter of what we allow ourselves to feel. Moreover, what we think is very much a matter of what we wish and seek to think, and what we feel is very much a matter of what we wish and seek to feel. In short, the condition of our mind is very much a matter of the direction in which our will is set.
I think we women underrate ourselves when it comes to our courage and strength.
Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they kind of put walls around themselves. Then they don't have to trust anybody but themselves. But to allow you to trust not only yourself but trust others means - is what's required to be vulnerable, and to have that kind of trust takes courage.
Remember: even the smallest drop of God's strength is more than enough to cover our frailties, our shortcomings, and the places where we deem ourselves weak.
In Shansi I found Chinese Christians who were accustomed to spend time in fasting and prayer. They recognized that this fasting, which so many dislike, which requires faith in God, since it makes one feel weak and poorly, is really a Divinely appointed means of grace. Perhaps the greatest hindrance to our work is our own imagined strength; and in fasting we learn what poor, weak creatures we are-dependent on a meal of meat for the little strength which we are so apt to lean upon.
We have both a weak self and a strong self; the two are completely different. If we allow our weak side to dominate, we will be defeated. The thought ,"I am still young and have a lot of time, so I can relax and take life easy" is a function of our own weakness.
Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.
There is within you, waiting to be called, a great source of power called courage. Call its name and it will give you the strength to confront challenges despite fear and to continue and the heart to continue with bold confidence despite the pain of caused by tragedy.
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