A Quote by Miguel Cotto

The harder I train every day on the track and in the gym, the more trust I gain in myself. — © Miguel Cotto
The harder I train every day on the track and in the gym, the more trust I gain in myself.
I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.
It's always my goal to be more mature-sounding, more convincing, but also more experimental, and more challenging for myself. If it's not a little bit harder every time I make a new track, then I'm being lazy.
'Long Black Train' was inspired by a vision that I had of a long, black train running down this track way out in the middle of nowhere. I could see people standing out to the sides of this track watching this train go by. As I was walking, experiencing this vision, I kept asking myself, 'What does this vision mean and what is this train?'
I train hard every day in the gym and on the pitch to show what I can do on a match day.
I don't have a doubt that if I wanted to win Grand Slams, I would commit. I'd train two times a day. I'd go to the gym every day. I'd stretch. I'd do rehab. I'd eat right.
I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.
We slowly work on getting more markets. We slowly work on building relationships. And over time once we gain people's trust and they see what we do and they see what we deliver each and every show, more and more people are interested in jumping on the Ring Of Honour train. I definitely think the success will continue.
I train harder than anyone else in the world. Last year I was supposed to take a month off and I took three days off because I was afraid somebody out there was training harder. That's the feeling I go through every day - Am I not doing what somebody else is doing? Is someone out there training harder than I am? I can't live with myself if someone is.
I have to look after myself. I go to the gym every day; I have physio every day, I have a couple of guys that work with my body a lot.
I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.
My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.
The hardest fights I've had have been in the gym, not in the cage. It keeps you motivated. One day, you'll go in and feel like you can beat anybody in the world. The next day, you kind of get humbled. That's what keeps us coming back to train more and more.
In Romania, I train on a bar that is bent. My gym has bad lighting and very little heat in the winters. Here in America, you have everything you need to train. It's not in the bar or the gym or the platform it's in you.
All you need to do is train, train and train. Keep working hard, harder and harder. That's the only thing you need to do.
Every once a week, I get up and feel that I cannot act any more. I just get very unsure of myself. But, once I give my first shot, I'm back on track. Insecurity isn't bad, it makes me work harder.
Every fight is won in the gym. The hard part of our job is getting in the gym every day, six days a week.
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