A Quote by Michelle Kwan
To be the best, you need to be the most well-trained and well-prepared athlete you can be. The pressure is going to be all around you. You just have to make sure that your body and mind is fine-tuned. Then you go out there and do it.
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Where the marathon starts is after 30 kilometers. That's where you feel pain everywhere in your body. The muscles are really aching, and only the most prepared and well-organized athlete is going to do well after that.
I should have stayed an athlete, body well-tuned, cruising around with my accountant in a Porsche, maroon and chrome.
No, you sort of have to put that out of your mind. There's always a possibility that you can have a catastrophic failure, of course. This can happen on any flight. It can happen on the last one as well as the first one. You just plan as best you can to take care of all these eventualities, and you get a well-trained crew, and you go fly.
I'm just going to go out there, and if people want to put me on the front of their magazine or whatever, that's fine. If they don't, that's fine as well. I'm just going to go out there and make my music.
For a long time, I've been an overthinker. The problem with that is when you're in perfect shape for a fight and you've got everything worked out and you've got all the moves you think you're going to need and everything's fine but in your own mind you're going to make up things and you just add pressure.
I've always been honest with all my kids. So I - if they did well, they did well. And if they didn't, actually, I asked, did you try your best? And if they tried their best, then, you know, I back out because I expect them to be honest with me or with themselves. And I can't make you go out there and work out hard.
If you're out there stressing on your pro day, then you're not going to perform well, so I plan on having a little fun. Play a little music while we're out there throwing the football, have everybody tapping their toes and bobbing their head and just go out there and make the most of the experience.
Well, well-run companies always have a focus on growth and the two lines, which includes profit. The key thing during, I think, tough times, is to make sure that you've covered the basis for when something, you know, essentially things taking longer, bad luck, adversity, other kinds of circumstances may occur. Make sure that you can monitor to win, it's potentially, you know, something is going to go wrong, monitor early enough, and then take appropriate action to essentially counteract that or shift your strategy or plan, even if in fact something is not working out as well as it is.
The very best approach to medicine is, "Well, I see your physical body is sick, what's been bothering you? What are you worried about? What are you angry about? What are you frustrated about?" Because that is what is at the root of all of this. And then say, "Let it go, let it go, let it go." That's the message, and if they could hear you and do that, then they would all be well right away.
The characteristics of a good musician can be summarized as follows: 1. A well-trained ear. 2. A well-trained intelligence. 3. A well-trained heart. 4. A well-trained hand. All four must develop together, in constant equilibrium. As soon as one lags behind or rushes ahead, there is something wrong. So far most of you have met only the requirement of the fourth point: the training of your fingers has left the rest far behind. You would have achieved the same results more quickly and easily, however, if your training in the other three had kept pace.
Heart in champions has to do with the depth of our motivation and how well your mind and body react to pressure - that is, being able to do what you do best under maximum pain and stress.
People are going to write and say things you don't like. They're going to take things out of context. What are you going to do? You can't let it destroy your life. That's their problem. They're going to go on and not be respected for what they do. Just worry about what you do. You have to make up your mind. You also have to be prepared for fallout. You have to accept the industry you're in.
Life is about your soul, not about your body and not about your mind. Most people work hard to keep the body happy. Then they seek to stimulate their mind. Then... if there is time... they look after their soul. Yet the most beneficial priority has it just the other way around... When was the last time you paid attention to your soul?
I want to remind you all that in order to fight and win the war, it requires an expenditure of money that is commiserate with keeping a promise to our troops to make sure that they're well paid, well trained, well equipped.
I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.
As a soccer player, the goal isn't to be very bulky. It is more important to even your body out. Make sure your body is well rounded. You can't really focus on one area. Everything has to be balanced.
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