A Quote by Michelle Forbes

A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.

Michelle Forbes

Quote Topics

Diet Actually Addicted Based Breakfast Coconut First Fruits Fuel Get Hydration Life Many My Life Nuts Plant Serving Try Water Ways

Quote Author

Michelle Forbes
American - Actress
Born: January 8, 1965

I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it.

Jennifer Morrison

I like coconut water for electrolytes, and I take tons of supplements.

Topaz Page-Green

If I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.

Anna Kaiser

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.

John Mackey

I rarely eat red meat and only occasionally eat fish. Plant based foods are my main source of nutrition along with nuts, fruits, brown breads and grains.

Gary Player

Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in greens, veggies, beans, grains, nuts & seeds, avocados and so on. And there is no need to consume these foods in any special combination.

Sharon Gannon

I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.

Andrea Navedo

One of the first things that I tried doing in terms of taking action on a personal level was trying this campaign called meatless Mondays' so one day a week I would try to adopt a plant-based diet.

Aidan Gallagher

I always chug Taste Nirvana Real Coconut Water first thing in the morning, even though I don't particularly like the taste of coconut water in general.

Hilaria Baldwin

I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax seeds, hemp seeds, even the flesh of a coconut or anything with a lot of fibre. I often add bananas, or eggs - fried or boiled - to my breakfast.

Nargis Fakhri

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

Joel Fuhrman

I have the same breakfast I have been having for many years - oats with fruits and dry fruits.

Naveen Tewari

As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet with the right amount of proteins that came from the right places was the way to go. I also just love gardening.

Marc Gasol

We believe in the Three Rs - reducing the consumption of meat and other animal-based foods; refining the diet by eating products only from methods of production, transport, and slaughter that minimize pain and distress; and replacing meat and other animal-based foods in the diet with plant-based foods.