A Quote by Mandy Ingber

Yoga is equal parts strength, flexibility, balance, and endurance.

Mandy Ingber

Quote Topics

Strength Balance Endurance Equal Flexibility Parts Yoga

Quote Author

Mandy Ingber
American - Actress

I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

Jamie Anderson

One of the pillar ideas of how CrossFit thinks of physical fitness is how competent an individual is at cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility, and balance.

Rich Froning Jr.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every sessiondecreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur

I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.

Ryan Sheckler

I think yoga builds strength, flexibility, and calming of the mind - which is never a bad thing.

Joyce DiDonato

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.

Urvashi Rautela

I actually did a lot of yoga because I found it helped with my core strength and flexibility, which are two things you absolutely need when you're doing martial arts.

Esme Creed-Miles

Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.

Kareem Abdul-Jabbar

I don't think you necessarily have to be crazy-fit for freeskiing. So much of the sport has to do with agility and nimbleness and flexibility and other things. It's a lot of muscle memory - it's more like dance, in a way - it's technique more than strength or endurance.

Gus Kenworthy

I no longer sought skill, flexibility, strength, endurance, muscle tone, and quick responsiveness as means of imposing my will on the instrument, but rather of keeping an open and unrestricted pathway for the creative impulse to play its music straight from the preconscious depths beneath and beyond me.

Stephen Nachmanovitch

From the age of seven, I basically started practicing my hand-eye and foot coordination, balance, strength, endurance, discipline, and mental toughness three days a week until I was about 15.

Ashton Eaton

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.

Denise Austin

Strength is an excellent example of a physical characteristic that drives improvement in other athletic parameters. More strength means more power, more endurance, better coordination, and better everything else. This is why, all other things being equal, the stronger athlete is the better athlete.

Mark Rippetoe

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

Bruce Lee

We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely.

John McAfee

A Quote by Mandy Ingber

Quote Topics

Quote Author

Related Quotes

Related Authors