A Quote by Mandy Ingber
One thing that those who are in shape have in common is that we are restricting. When eating, we are choosing what we put in our bodies. This arrests unconscious eating.
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It's very interesting to blur the line between eating human beings and eating animals, because I do think people should think more about what they put in their bodies, whether it is nutritionally or philosophically.
Their [those with eating disorders'] task is to rescue themselves from a drive that is destroying them. Food embodies the false values that their own bodies refuse to assimilate, by which I mean that their bodies become edemic, bloated, allergic, or resort to vomiting the poison out. The unconscious body, and certainly the conscious body, will not tolerate the negative mother.
When I was younger, I was relying on those young-girl genetics. I wasn't watching what I was eating or looking at nutrition. Now I'm paying attention, and my body is leaner. I'm healthier. I'm eating better. I'm just in better shape.
When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
In terms of sustainability and what we eat and what its footprint is on the environment and the consequences of eating one thing versus another, obviously it makes a lot of sense to be eating insects. They're incredibly plentiful. They've got a very short turnover rate. You could be eating termites.
Basically, though, I believe in eating well, not eating too much but eating a variety of foods.
In our world, 80 to 90 percent of women's weight gain comes from overindulging in insulin-stimulating food. And it's not hardcore, straight-up, I-can-see you-in-the-face sugar. They're eating whole-wheat bread. They're eating ancient grains. They're eating black beans. That stuff is horrible.
I'm just really tiny. People hate me, because I just sit. I'm eating, I'm eating, I'm eating and then I just... sit. And I don't gain a thing.
The fact that most kids aren't eating at home with their families any more really means they are eating elsewhere. They are eating out there in fast food nation.
When I started researching the eco effects of eating meat, I'd assumed, for no good reason, that environmental irresponsibility would correspond to both animal size and deliciousness: Eating cows would be worst, eating pigs would be a bit less bad, and eating chickens would be basically harmless.
I enjoy eating and have no issues with eating. I am not going to be one of those girls who have to watch her weight.
When someone you love dies, you get a big bowl of sadness put down in front of you, steaming hot. You can start eating now, or you can let it cool and eat it bit by bit later one. Either way, you end up eating the whole thing. There's really no way around it.
See, I got into really bad eating habits when I was in high school because my metabolism was fast - I was eating what I wanted and it wasn't showing, so I didn't think twice about what I put in my body.
One of the delights of life is eating with friends; second to that is talking about eating. And, for an unsurpassed double whammy, there is talking about eating while you are eating with friends.
Most of those who make collections of verse or epigram are like men eating cherries or oysters: they choose out the best at first, and end by eating all.
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