A Quote by Mary Oliver

If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. — © Mary Oliver
If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it.
If you suddenly and unexpectedly feel joy, don't hesitate. Give in to it. There are plenty of lives and whole towns destroyed or about to be. We are not wise, and not very often kind. And much can never be redeemed. Still life has some possibility left. Perhaps this is its way of fighting back, that sometimes something happened better than all the riches or power in the world. It could be anything, but very likely you notice it in the instant when love begins. Anyway, that's often the case. Anyway, whatever it is, don't be afraid of its plenty. Joy is not made to be a crumb.
When the morning's freshness has been replaced by the weariness of midday, when the leg muscles give under the strain, the climb seems endless, and suddenly nothing will go quite as you wish it is then that you must not hesitate.
The joy of suddenly learning a former secret and the joy of suddenly discovering a hitherto unknown truth are the same to me - both have the flash of enlightenment, the almost incredibly enhanced vision, and the ecstasy and euphoria of released tension.
The world is so unpredictable. Things happen suddenly, unexpectedly. We want to feel we are in control of our own existence. In some ways we are, in some ways we're not. We are ruled by the forces of chance and coincidence.
Never lose hope, be persistent and stubborn and never give up. There are many instances in history where apparent losers suddenly turn out to be winners unexpectedly, so you should never conclude all hope is lost.
As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being.
There are those who give with joy, and that joy is their reward. And there are those who give with pain, and that pain is their baptism. And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue; They give as in yonder valley the myrtle breathes its fragrance into space. Through the hands of such as these God speaks, and from behind their eyes he smiles upon the earth.
We're not aware of the joy of our own immortality. When we give to someone else it opens a doorway and gives us the vision to see those we give to are God. As we see this in others, suddenly we see it within ourselves.
What I suddenly understood was that a thank-you note isn't the price you pay for receiving a gift, as so many children think it is, a kind of minimum tribute or toll, but an opportunity to count your blessings. And gratitude isn't what you give in exchange for something; it's what you feel when you are blessed--blessed to have family and friends who care about you, and who want to see you happy. Hence the joy from thanking.
The nanny seemed to be extinct until 1975, when, like the coelacanth, she suddenly and unexpectedly reappeared in the shape of Margaret Thatcher.
Joy is not made to be a crumb. (Don't Hesitate)
For quite a while, it didn't feel right. How could I feel joy when I lost the love of my life? I'm learning that those two things can co-exist. It will never be the same joy, but it doesn't mean there won't be joy.
We try so hard to hold onto our stuff. We call it our treasure and expect to feel joy. But in God’s economy if we want to gain, we must give up. For joy won’t ever be found in collecting treasures. Joy radiates in our life only when we share our treasures.
Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
I can't give a formula for how to spread joy, but I know that the source of the joy is one's own joy, and that that is not distinct from pleasure and fulfillment of desires. So I ask: What makes me feel alive? What is the expression of my inner wild? What would really feel good? What if what makes me feel alive leads me toward the deeper joys, which are found in generosity and service, in creating things that are beautiful to me? Maybe the world needs more of that. How many petroleum company executives are doing their work because it's beautiful to them? Not very many, I bet.
The best way to show your gratitude to God and people is to accept everything with joy....We may not be able to give much but we can always give the joy that springs from a heart that is in love with God. All over the world people are hungry and thirsty for God's love. We meet that hunger by spreading joy. Joy is one of the best safeguards against temptation.
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