Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.
With the first out breath, you are releasing worries, plans, mental tensions. With the second out breath, you are releasing physical tightness and tension. With the third out breath, you are releasing difficult emotions.
The first few years I was competing, I'd ride so well in practice, then choke and fall in competition. Now I take a deep breath and say, 'Look at me. I'm outside. I'm doing what I love.' Still, nothing's matched the pressure I felt standing at the top of the halfpipe for the first time at the Olympics.
That first peak is the best place to pause and look back, to see if you took the easiest route, to learn the lessons from the first climb. And it is the best place to examine the terrain ahead, to change your plans and goals, to take a deep breath and begin climbing again.
We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
Take a deep breath and take this to heart; God has nothing to do with broken promises. When He says, I promise, mark it down it's going to happen.
Take a deep breath. It calms the mind.
Working with the dying is like being a midwife for this great rite of passage of death. Just as a midwife helps a being take their first breath, you help a being take their last breath.
Take a Deep Breath & Focus on What's Really Important.
Love sets your heart free. Be not afraid: dig deep, Take a deep breath And reach for the sky In your lover's heart.
You just have to take a deep breath, relax and let the game come to you.
Take time today to pause every now and then, take a deep breath of that moment, and know that God loves you. He will whisper "I love you" in a 1000 different ways.
Take a deep breath, relax and imagine yourself exactly as you wish to be.
If I feel frustrated in a situation, I take a deep breath and walk away.