A Quote by Matt Barr
Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.
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I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.
Think about for a minute what your body goes through out there. On a Friday night, you have a steak and then Saturday morning, you get up and have some eggs and some pancakes. Then Sunday, you're on 'Survivor' and suddenly you have nothing.
I have a friend who swears by food combinations - have you heard of this nonsense? She's nuts. She's like, 'You know what? You should eat food combinations, and that way you can eat whatever you want. It's just the combinations of how you put the food together.' And then her examples are like, 'You wouldn't want to eat steak and potatoes together, but you could have, like, a lemon rind and raisin skins - not the whole raisin, take the skins and steam them.
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
If you want to eat chocolate or cakes, you have to eat it in the morning, for breakfast or lunch - don't eat it in the night.
Pancakes are simple. They're diner food. They're what you make on a Sunday morning with the kids. Crepes are fancy. They're French-bistro food. They're what you make once a week after your Parisian vacation because you want to relive some pleasant memories.
I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.
Because you're fat, you feel that everybody's watching every bite you take. So, you closet-eat, and you think because nobody sees you eating, then you're not eating. You know, if you're eating a Big Mac in a closed car, can anybody hear you nosh? If I ate only what people saw me eat, I would've probably been about 170 pounds.
A cheat day for me, the first thing that I crave, I'll eat. That's my rule. So if I wake up and I want pancakes, I'm gonna eat pancakes. If I want a cheeseburger for lunch or for dinner, I'm gonna eat it. If I want fries, I'm gonna eat the fries.
Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.
My hobbies are random. One week I want to exercise, one week I just want to eat all day. One week I'm going out every night and the next week I'm totally locked in my house, not going anywhere. I'm a little bit all over the place, socially. I don't have another passion or hobby - it's really music. I'm in the studio constantly.
If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.
We eat pancakes to escape loneliness, yet within moments we want nothing more than our freedom from ever having so much as thought about pancakes. Nothing can prevent us, after eating pancakes, from feeling the most awful regret. After eating pancakes, our great mission in life becomes the repudiation of the pancakes and everything served along with them, the bacon and the syrup and the sausage and coffee and jellies and jams. But these things are beneath mention, compared with the pancakes themselves. It is the pancake--Pancakes! Pancakes!--that we never learn to respect.
I am asking you to marry me because I love you,” he said, “because I cannot imagine living my life without you. I want to see your face in the morning, and then at night, and a hundred times in between. I want to grow old with you, I want to laugh with you, and I want to sigh to my friends about how managing you are, all the while secretly knowing I am the luckiest man in town.” “What?” she demanded. He shrugged. “A man’s got to keep up appearances. I’ll be universally detested if everyone realizes how perfect you are.
Most people who are healthy, and I'm healthy, can't even live my life. Trust me. I get up 530-6 every morning. I'm in the gym. I run a couple miles. I lift weights, and then I'm at work until 8-9 o'clock at night.
I love waking up to Sunday morning pancakes. The whole process of making them, just out in the kitchen together making pancakes on a Sunday morning; that's an experience every girl should have.
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