A Quote by Nathan Parsons
I'm pretty cerebral, so I can occasionally rationalize emotional pain away, but when I can't, that's when I start to feel the fire inside take over and somehow manage to power through.
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Yeah, if I'm fried mentally, incapable of directing for a second, Ross is there and will take over. Or at least, together we can somehow manage make it through the day.
Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.
If I were a person of color in Florida, I would pick up a brick and start walking toward that courthouse in Sanford. Those that do not, those that hold the pain and betrayal inside and somehow manage to resist violence - these citizens are testament to a stoic tolerance that is more than the rest of us deserve. I confess, their patience and patriotism is well beyond my own.
Oh Beloved, take me. Liberate my soul. Fill me with your love and release me from the two worlds. If I set my heart on anything but you let fire burn me from inside. Oh Beloved, take away what I want. Take away what I do. Take away what I need. Take away everything that takes me from you.
It is phenomenal how fast a little toot of smack will take away the agony of withdrawal and most other kinds of pain. What it cannot take away it makes meaningless. You may still have a broken arm, but somehow it doesn't matter so much. The same is true for angst and anxiety. It cancels pain so hidden that you were unaware of its existence until it disappeared.
When you start moving into the internal stuff, you start learning how you don't get your power from your muscles. You open up the energy channels inside your body and you shoot something through them and all of a sudden, you've got many times the power you could get physically, or even if you don't, some other things. To get this power to come from inside you, this chi, this energy from inside you, you have to learn how to completely relax.
There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain.
A lot can happen [because of the dysfunctional family]. People don't look at that. They think, "Oh, my kids are going to be fine. My kids are resilient." But at a certain point, the damage starts. They start to feel pain - and when they feel bad, they start to take painkillers. We want to kill the pain.
Occasionally, especially on video games and with a lot of the fighting stuff, to get what you feel is the proper sound, you have to imitate what you're doing, and occasionally I've gotten carried away and kicked over mic stands or punched things.
I know that I want to concentrate more on my inside-pretty than my outside-pretty, because thats gonna go away. But if your inside is beautiful, it never wears away. The light always shows on the outside if you are striving to be good inside.
Take away material prosperity; take away emotional highs; take away miracles and healing; take away fellowship with other believers; take away church; take away all opportunity for service; take away assurance of salvation; take away the peace and joy of the Holy Spirit... Yes! Take it all, all, far, far away. And what is left? Tragically, for many believers there would be nothing left. For does our faith really go that deep? Or do we, in the final analysis, have a cross-less Christianity?
When people suffer from depression or anxiety or any sort of pain/mental anguish combo, being able to take the power out of it through laughter is a pretty powerful tool.
It seems nobody really talks about what we do with our emotional pain. Only the ascendant perhaps, who have learned how to fully meditate or do yoga or whatever through their emotional pain.
More times than not, my pain stems from an area in which I've been least authentic. The second I identify the source - the area of my inauthenticity - I begin to feel better. This allows me to take complete responsibility for my emotional discomfort, and the awareness enables me to move beyond the blockage. I become energetically unstuck, allowing the pain to pass through me.
I don't want to sound like you never feel anything - we've all loved and lost, all had a lot of pain, and we're supposed to. We're humans; it's the way it works. But it's how you manage it, how you manage those tears and that pain. How you are able to get yourself out of it.
Don't let your thoughts run away with you, don't start planning to bail out because you're worried about the future and how much you can take. Don't look ahead to the pain. Just get through the day.
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