A Quote by O. Carl Simonton
When you're depressed, the whole body is depressed, and it translates to the cellular level. The first objective is to get your energy up, and you can do it through play. It's one of the most powerful ways of breaking up hopelessness and bringing energy into the situation.
Related Quotes
The energy in the daytime is so different because everyone is so unhappy and depressed and you can pick up on that energy psychokinetically. So I like to come out at night. Everything's settled, you can see more.
The work that most people do in the world tends to deaden them, deadens their mind, uses up their energy and they get a paycheck and old age and not much energy. You get the check and they get your energy. That energy is translated into corporate dollars.
This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this.
If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.
I miss the build-up to the games, the jolt of nervous energy that goes through your body before a match, walking out on to a pitch and the knowledge that a whole city can be caught up in supporting a club you play for.
The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac.
It can be difficult going through a period of time where you feel depressed because it can become your identifier. In the sense that you wake up, you're depressed; you talk to your friends, you're complaining that you're depressed; you talk to your parents, you're unmotivated. You know what you could do to try to overcome it - although obviously there's no cure - but you start to feel like, 'what will happen to me if I feel better? Who am I when I'm happy. I'm so used to feeling like this.'
Overly positive, horrendously cheerful people can make a depressed person even more depressed. In fact, perhaps the least helpful thing one can say to a depressed person is, "Cheer up!"
Our subtle-energy bodies play a major role in maintaining our health. Energy disturbances in the etheric body precede the manifestation of abnormal patterns of cellular organization and growth.
I always love to do more. Whatever opportunity I get to make a play I'll make the most of my skills. To score touchdowns, to have energy, to light my team up, to get everyone riled up, to continue to go on the field and play at a high level. I just try to set the tempo, playing at a high level and everyone else can follow.
Although, my experience when I've been depressed, not only am I too depressed to sit down and write a song, I'm too depressed to pick up my feet. So if you can at least write about it, you're halfway away from it.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
Some authors have conceptualized depression as a "depletion syndrome" because of the prominence of fatigability; they postulate that the patient exhausts his available energy during the period prior to the onset of the depression and that the depressed state represents a kind of hibernation, during which the patient gradually builds up a new story of energy.
Whereas I used to get depressed or neurotic or dwell on things, I see my son's bright eyes and smile in the morning, and suddenly, I don't feel like I'm depressed anymore. There's nothing to be depressed about when you've got that.
What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.
When you start moving into the internal stuff, you start learning how you don't get your power from your muscles. You open up the energy channels inside your body and you shoot something through them and all of a sudden, you've got many times the power you could get physically, or even if you don't, some other things. To get this power to come from inside you, this chi, this energy from inside you, you have to learn how to completely relax.
