A Quote by Aubrey Plaza
I'm totally an anxious mess all the time. There's a constant dialogue going on in my brain, and it's just reminding me of all the failures that I have had, and all of the things I need to do, and all of the things I'm not doing good enough.
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I don't read things that people say about me online. They write nasty things just to mess with you. I don't need that in my life.
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It's one of those weird things where I'm always curious about what's next. It's not just an empty restlessness, I try to appreciate things as they're going along and in the moment, but when things are good, I'm always anxious about how I can better that or take it on further.
Writing for adults, you have to keep reminding them of what is going on. The poor things have given up using their brains when they read. Children you only need to tell things to once.
The brain is a dynamic system that constantly processes and creates your reality. It works best if you balance all the things that the brain is good at. The brain is good at being adaptable, flexible, creative, and intelligent. But it's also good at playing and just being. A balanced life provides time - every day if possible - so that every function of the brain is allowed to come alive and flourish.
The sensation of never feeling good enough or pretty enough will always be there. It's a constant dialogue, and you just learn to be more powerful than that other voice. When you hear it come up, you shut it down.
I adapt to things quickly, including good things, which I wish I could shut off sometimes. My friends have to keep reminding me how crazy my life has become, and then it hits me fresh and I just slap my forehead and think, "Wait, what... ?"
If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
I get anxious about a lot of things, that's the trouble. I get anxious about everything. I just can't stop thinking about things all the time. And here's the really destructive part - it's always retrospective. I waste time thinking of what I should have said or done.
I know it wouldn't seem like I've had a lot of failure in my career, but there are things that I regard as failures, when I look at certain performances and go, 'That's not good enough.'
India seeks to be a permanent member of the U.N. Security Council... things like this don't happen automatically, you need constant dialogue and discussion with the world.
If you are going to do kaizen continuouslyyou've got to assume that things are a mess. Too many people just assume that things are all right the way they are. Aren't you guys convinced that the way you're doing things is the right way? That's no way to get anything done. Kaizen is about changing the way things are. If you assume that things are all right the way they are, you can't do kaizen. So change something!
I thought, 'Okay, what's going to be my edge, and how am I going to define what I'm doing differently?' Once I had that key idea of the software developer as an artist, once I had that idea, a whole bunch of other ideas flowed from that, because I realized that I need to go study the music industry, I need to study the book publishing and Hollywood and figure out how they do things, why they do them that way, and then I need to borrow, and rearrange, the things that they're doing to fit my industry so that I can invent and create this new industry.
It took me a long time, but I don't feel as anxious about stupid things anymore - or perhaps they've just been replaced by more complicated stupid things.
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