A Quote by Olivier Giroud

You need to have a great way of life - you have to eat well, to sleep well. — © Olivier Giroud
You need to have a great way of life - you have to eat well, to sleep well.
Eat well, sleep well, work out well, sing well, and perform well.
You need to eat well, sleep well, and have a roof over your head, but don’t go much further than that before extending yourself to others.
It's not just all about the training, it's all around: You have to train well, sleep well, eat well.
In this quiet, peaceful time of twilight there is, in this great circle of life, an awful lot of hunting and fishing and catching and killing and dying and eating going on all around me. As the old fisherman said, 'That's the way with life. Sometimes you eat well; sometimes you are well-eaten.'
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don't get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you're settling down. But if you're well rested, you'll have a clearer deeper experience.
The human frame being what it is, heart, body and brain all mixed together, and not contained in separate compartments as they will be no doubt in another million years, a good dinner is of great importance to good talk. One cannot think well, love well, sleep well, if one has not dined well.
It's very important not just to think you need to eat and drink and sleep. You need to feed your heart and your mind and your soul as well.
Twyla's works are complex, and they really push you as an athlete and push you spiritually as well. Before doing a Twyla ballet, you have to get everything in order: You have to get a good night's sleep, you have to eat well, you have to be in great shape, and then you just go and leave it all out there.
Eat well and sleep well. That will feed your nervous system and your psyche. As you get older, you look how you feel.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
I do what I need to do to stay fit. I train well. I eat well. I drink water and hydration drinks.
It's simple. Eat well, exercise and get lots of sleep but make sure you indulge occasionally. At my age , I think , what the hell , and eat a Krispy Kreme doughnut !
I was warmed by the sun, rocked by the winds and sheltered by the trees as other Indian babes. I was living peaceably when people began to speak bad of me. Now I can eat well, sleep well and be glad. I can go everywhere with a good feeling.
One cannot think well, love well, sleep well, if one has not dined well.
Well, I like to eat, sleep, drink, and be in love. I like to work, read, learn, and understand life.
What am I always going to do? I'm going to go home and freak out.I'm going to sit with my family and try not to talk about myself and what's wrong. Im going to try and eat. Then I'm going to try and sleep. I dread it. I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know?
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