A Quote by Pema Chodron
You could begin to notice whenever you find yourself blaming others or justifying yourself. If you spent the rest of your life just noticing that and letting it be a way to uncover the silliness of the human condition-the tragic yet comic drama that we all continually buy into-you could develop a lot of wisdom and a lot of kindness as well as a great sense of humor.
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There is so much inherent drama in the matter of change. Disappointment in yourself and others, coping with the fact that life is essentially shipwreck, becoming a person you yourself could not imagine yourself to be, for good and for bad, and then ultimately there is the basic matter of loss.
When you take action on ideas and tactics you will begin to uncover great potential and begin to unleash it for the betterment of yourself, your organization and the world.
If you feel your value lies in being merely decorative, I fear that someday you might find yourself believing that’s all that you really are. Time erodes all such beauty, but what it cannot diminish is the wonderful workings of your mind: Your humor, your kindness, and your moral courage. These are the things I cherish so in you. I so wish I could give my girls a more just world. But I know you’ll make it a better place." -- Marmee, Little Women
I had no choice but to make me as a comedian, because I am not particularly gifted with a lot of marketable skills. Unless I really want to spend the rest of my life temping, or teaching drama to third-graders, I don't have a lot of other options - which is freeing, in a way. I never have to say, "Well, I could always go back to law school."
A lot of acting is working with your own psyche in order to allow yourself to be open and reveal yourself. But then of course there's a healthy part of you that says, "Well, don't do that." You know, you're going to be in front of people. You could look foolish. You could get it wrong. You could be too big or too small or not realistic or whatever those things are. People might criticize you. There's all kinds of reasons not to be open. But you do want to be open.
So the best thing is to really work on yourself and opening your own heart and just letting all that stuff [worrying] go. And it is possible. It's sometimes takes a lot of time; it's not easy. And a lot of sitting with yourself and trying to work with your own heart.
Here's a practice for dealing with envy...each time you find yourself envious of someone...ask yourself, "What is there that I am noticing in the other person that I want to find in myself?"...If it's money, is it the freedom? The cance to play that money buys? A sense of security? Whatever it is-more play, a sense of security, free time-you can work on getting more of it in your life, no matter what the circumstances.
He had thought love as a policy made a lot of sense for those who could manage it, and anyone who could manage it belonged in religious life. The rest of us have to struggle with more ordinary love, the common or garden variety: love as a crippling condition. Love as a syndrome.
I can't speak for the Jewish population, but I attribute my sense of humor to the tragic moments of my life. The best way to overcome certain tragedies is to develop a thick skin and sense of humor about things. Of course, I am very politically conscious and careful about my comedy. But when I do push an envelope, it's with a purpose.
When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
I like how Mother Teresa put it: "Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, in your eyes, in your smile." If you approach life this way, always looking for ways to build instead of to tear down, you'll be amazed at how much happiness you can give to others and find for yourself
Self-compassion encourages mindfulness, or noticing your feelings without judgment; self-kindness, or talking to yourself in a soothing way; and common humanity, or thinking about how others might be suffering similarly.
My character on 'Voyager,' because of the way he was presented, I could go either way. I could be a real buffoon, a windbag, be self-involved, and we could get a lot of comic mileage from him. However, the audience accepted me with gravity when I was in a dire situation, so they would follow me in comic or dramatic stories.
Maintaining the status quo is the same as regressing; while you are holding your own, others are passing you by. Be harsh on yourself. Do not ever think that you have made it; do not ever be staisfied by what you have done. Drive yourself for the rest of your life. If you do not move, you become paralyzed. Develop your potential to the fullest, for you, too, can wake the sleeping genius at will.
We did a lot of that in drama school: intellectualising and maybe justifying your position. 'I am a thinking actor and I have thought this through' - well, just do it. I much prefer the doing aspect.
Throw away my book: you must understand that it represents only one of a thousand attitudes. You must find your own. If someone else could have done something as well as you, don’t do it. If someone else could have said something as well as you, don’t say it—or written something as well as you, don’t write it. Grow fond only of that which you can find nowhere but in yourself, and create out of yourself, impatiently or patiently, ah! that most irreplaceable of beings.
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