A Quote by Pema Chodron

Awareness is the key. Do we see the stories that we're telling ourselves and question their validity? — © Pema Chodron
Awareness is the key. Do we see the stories that we're telling ourselves and question their validity?
Awareness is the key. Do we see the stories that we're telling ourselves and question their validity? When we are distracted by strong emotion, do we remember that it is our path? Can we feel the emotion and breathe it into our hearts for ourselves and everyone else? If we can remember to experiment like this even occasionally, we are training as a warrior. And when we can't practice when distracted but KNOW we can't, we are still training well. Never underestimate the power of compassionately recognizing what's going on.
Memory is the way we keep telling ourselves our stories - and telling other people a somewhat different version of our stories.
What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I like the purity of telling stories now because not a lot of people are telling stories in their music. I wanna tell my specific story: what I see right now.
I feel that I'm a spiritual person in that I feel like telling stories is a spiritual exercise and I think that it's something that we need as a culture and as humans. We need for people to put stories up in front of us that we recognize ourselves so that we can see - you need to be able to see something in a finite form in order to identify with it sometimes because your life sprawls before you in this kind of way that you can't capture.
I don't think it's going to be possible for the next generation of writers to tell stories without telling stories about telling stories.
My real purpose in telling middle-school students stories was to practice telling stories. And I practiced on the greatest model of storytelling we've got, which is "The Iliad" and "The Odyssey." I told those stories many, many times. And the way I would justify it to the head teacher if he came in or to any parents who complained was, look, I'm telling these great stories because they're part of our cultural heritage. I did believe that.
I think that stories, and the telling of stories, are the foundations of human communication and understanding. If children all over the country are watching films, asking questions and telling their stories, then the world will eventually be a better place.
Life is a story. You and I are telling stories; they may suck, but we are telling stories. And we tell stories about the things that we want. So you go through your bank account, and those are things you have told stories about.
We all have stories we're living and telling ourselves.
We used to go to movies to see stories about ourselves. It would transport us to new worlds and we'd see aspects of ourselves reflected back.
Women don't question themselves when they enter into a story that has male characters, but men do question the validity of a female narrative.
I don't think everyone wants to create the great American novel, but we all have a dream of telling our stories-of realizing what we think, feel, and see before we die. Writing is a path to meet ourselves and become intimate.
I don't actually see that much difference between telling stories in journalism and telling them on film. The tools are very different, but the basic idea is the same.
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