A Quote by Pema Chodron

Whole-heartedn ess is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably....It' s like someone laughing in your ear, challenging you to figure out what to do when you don't know what to do. It humbles you. It opens your heart.
The only advice I can give you… is to examine who you are… Figure out what’s important to you. Know yourselves. Know what’s in your heart. Don’t be swayed by fear or history or the opinions of outsiders. Find your own truth. It will lead you to the things you love.
May you find the courage to walk your own path. May you dare to venture into the uncharted domains of your own heart. Here is my advice to you, the adventurers - fear will show you the way; walk steadily toward it, for otherwise you will always be running. Have trust & faith to guide you like a torch piercing the darkness. Do not believe & do not deny, but find out for yourself - for there is no truth but the one you have earned in your own experience.
Reflecting back on your life is not only food for thought, but a Wiseman's bridge looking at how and why, you made your path for today! Will be most important, when you find yourself at the crossroads of tomorrow. Remember the goals you set yourself, travel the path closest to your heart. Trust your heart, your instincts, your soul.
Your heart like a hawk-mouth in the sun, your heart like a ship on an atoll, your heart like a compass needle driven mad by a little piece of lead, like washing drying in the wind, like a whining of horses, like seed thrown to the birds, like an evening paper one has finished reading! Your heart is a charade that the whole world has guessed.
When you love someone, truly love them, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt-you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it’s crippling-like having your heart carved out.
Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.
Sometimes you know in your heart you love someone, but you have to go away before your head can figure it out.
The path to the Truth is a labour of the heart, not of the head. Make your heart your primary guide! Not your mind. Meet, challenge and ultimately prevail over your nafs with your heart. Knowing your ego will lead you to the knowledge of God.
Where is your heart? Is your heart with God? Is it with your own ego or your lust? Is it with your greed, your pride, envy, or your resentment? This is a time where you can go into yourself and ask: Where is my heart? Ramadan is a time to give the heart back to the One who possesses the hearts.
I have been heart broken. You can't breathe, your eyes are pouring a thousand tears a second and you can't foresee going on with love because you never want to feel this way again. But then you have to look in the mirror and say 'Shut up, eat some ice cream, be by yourself for a while and think about who you are and who you want to be - then, go out and find someone compatible.' A broken heart feels like the worst thing in the whole world, but it really helps you decide what you want and don't want. You learn a lot from a broken heart.
In general, my rule is find out where your heart is, then speak from the heart. People know the difference between that and something scripted.
A path is only a path, and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you . . . Look at every path closely and deliberately. Try it as many times as you think necessary. Then ask yourself alone, one question . . . Does this path have a heart? If it does, the path is good; if it doesn't it is of no use.
When I ask, “How are you?” that is really what I want to know. I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.
God's love gives in such a way that it flows from a Father's heart, the well-spring of all good. The heart of the giver makes the gift dear and precious; as among ourselves we say of even a trifling gift, "It comes from a hand we love," and look not so much at the gift as at the heart.
God is with the broken-hearted. When your heart breaks, it’s a good thing – the breaking of the heart is what opens it up to the light of Allah. The dunya is designed to break your heart, to crush it.
Art gives to you a new conception of reality, opens your mind, opens your heart, opens your desire of action.
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