A Quote by Paul George
Once I changed my diet, I noticed I had a ton of energy - I was more lively and ready for the workouts; my body was better. I noticed it was definitely the stuff I was putting in my body that made me feel better.
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The outrage was on the scale of God. My younger brother was immortal and they hadn't noticed. Immortality had been concealed in my brother's body while he was alive, and we hadn't noticed that it dwelt there. Now my brother's body was dead, and immortality with it. ... And the error, the outrage, filled the whole universe.
When you're putting good stuff into your body, you feel so much better.
Some people feel stronger in their 30s. I'm 34. I've noticed I do feel stronger now than when I was 24. But I'm also more sore in the mornings. If I have a bump or a bruise from practice, it takes me a little bit more than just an ice bath to get rid of it. At the end of the week, my body's ready for a day off.
I haven't had any injuries since I've had my kid, so I think it's changed my body externally and internally. I don't know what it is, but I hadn't felt so great, body-wise, until I had my kid. I look more in shape, and I feel more in shape. And speaking from a confidence side, it's changed me in such a positive way.
I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.
To be honest, women just make us smarter. They make us better. I've noticed that in my workplace. I've noticed that at home. I've noticed that in my past experiences in life.
I really enjoy eating healthy. My body feels better, I perform better. So even outside of a camp, I'm just always keeping ready and taking care of my body.
I have noticed a difference in myself spiritually. I have had a better relationship with my wife and kids. It's because I am putting the gospel first. I just wish it hadn't taken me so long to realize it.
I think from going to fittings once a week and having to look in the mirror for two hours, I feel like I built a intuition for what's gonna work and what isn't, and I noticed how important tailoring is, especially being a more petite body type.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
I'm actually happier with my body now . . . because the body I have now is the body I've worked for. I have a better relationship with it. From a purely aesthetic point of view, my body was better when I was 22, 23. But I didn't enjoy it. I was too busy comparing it to everyone else's.
We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.
You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.
Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention.
Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.
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