A Quote by Rajneesh
You are daydreaming about the future because you have not tasted the present. Start tasting the present. Find out a few moments where you are simply delighting. Looking at the trees, just be the look. Listening to the birds, just be a listening ear. Let them reach to your deepest core. Let their song spread all over your being.
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Be present. I would encourage you with all my heart just to be present. Be present and open to the moment that is unfolding before you. Because, ultimately, your life is made up of moments. So don't miss them by being lost in the past or anticipating the future.
Meditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness. It is not concentration. While listening to me you are listening to the birds singing in the trees too. The wind passing through the trees singing its song - you are open to it too. The aeroplane passing by, or the train - you are open to it too. This is meditation - you are simply open, available, conscious, available, all doors are open.
When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.
I just became obsessed with looking for new singers, unknown singers, people that maybe have been forgotten, and really checking them out and analyzing what they do - and obsessive listening. I think that's the core of my work on music - has been just listening to things and listening to singers.
Healing depends on listening with the inner ear - stopping the incessant blather, and listening. Fear keeps us chattering - fear that wells up from the past, fear of blurting out what we really fear, fear of future repercussions. It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present.
Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
Life is like music for its own sake. We are living in an eternal now, and when we listen to music we are not listening to the past, we are not listening to the future, we are listening to an expanded present.
Listening is not merely hearing, it is receiving the message that is being sent to you. Listening is reacting. Listening is being affected by what you hear. Listening is letting it land before you react. Listening is letting your reaction make a difference. Listening is active.
Much of directing [a movie] is not directing but just listening and being present in the moment and just keeping your eyes open.
You've got a lifetime to mull over the Buddhist understanding of interconnectedness." He spoke every sentence as if he'd written it down, memorized it, and was now reciting it. "But while you were looking out the window, you missed the chance to explore the equally interesting Buddhist belief in being present for every facet of your daily life, of being truly present. Be present in this class. And then, when it's over, be present out there," he said, nodding toward the lake and beyond.' ~Dr. Hyde, pg 50
When you're listening to a recording, you're supposedly listening to some aspect of the past in the present as you travel slowly into the future, but you also know there's a very strong likelihood that the future of that recording, whether you made it or whether you're listening to a Led Zeppelin record, is going to continue probably far beyond where you are.
Laughter is key. Dancing a must. Because oh, how we do love both things! But most important, possess the ability to be present, be true to your deepest wishes, intentions. Do good unto others, to yourself. Being true to yourself is one of the greatest attributes. Happiness ensues. Be present. Be kind. Be patient. Be honest. Find moments to be silly. The results will always be rewarding.
Gerald Westerby, he told himself. You were present at your birth. You were present at your several marriages and at some of your divorces, and you will certainly be present at your funeral. High time, in our considered view, that you were present at certain other crucial moments in your history.
I have the most eclectic music taste out there. I can be listening to an indie pop song just as easily as I could be listening to a Carly Simon song from the '70s to a country song.
It's exciting being in the present. You're always reading emails, talking about the future, looking at pictures on Facebook of the past. But living in the present? It's almost a dead medium. I almost want to do a sketch about being in the present.
A dream is your creative vision for your life in the future. A goal is what specifically you intend to make happen. Dreams and goals should be just out of your present reach but not out of sight. Dreams and goals are coming attractions in your life.
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