A Quote by Ryan Bader

I treat it just like a workday. When I'm training, I'm training. When I'm not, I'm not. And when I'm not in fight prep, we have fun weekends. — © Ryan Bader
I treat it just like a workday. When I'm training, I'm training. When I'm not, I'm not. And when I'm not in fight prep, we have fun weekends.
Because I do so many action-oriented films, I started working with stunt people doing fight training, then I found it to be just great exercise. Also I like to be fit, so I've continued on with fight training. Right before I got to do 'Conan,' I was fighting off four guys. Its great fun. And strange.
Moving to middleweight had a massive impact on my training regime and my mental space leading into everyday training. I was training for the fight, not just trying to burn calories and get my weight down. It was a big mental relief there.
It is impossible to follow Cristiano Ronaldo in training. When we arrive, he is already training, when we leave he is still training, I have never seen a player like it.
There's days in training where everything flows and days in training where they don't. You just pray that doesn't happen the night of the fight.
You just go out there, you've got to keep training, keeping training as hard as you can and keep winning fights. The only thing that's real is the fight. Everything else is fake.
There are a lot of inaccuracies out there when it comes to the SEAL training process. You will see guys carrying logs around on television. They think that the hardest part about being on a SEAL team is getting through that training. The fact of the matter is, if you have a good attitude, that training is fun. I had a blast.
People say, 'I'm for job training. We can train people to increase the likelihood that they can be self-sufficient.' Okay, that's great, you're for job training - I like job training - but do you think the federal government should have 163 different job-training programs?
I knew I was going to be a football player; I just didn't know how. It was the only thing I was doing, the only thing that I knew. Always training, training, training, training.
In the gym, we're always training hard, but when the fight comes, that's when it's fun. It's like a celebration. You go up there and celebrate what you've been working on.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
I trained my whole life for the Olympics. I didn't have a childhood, I really couldn't go to the beach with my friends. Couldn't go to parties. Just training, training, training.
You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.
I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.
If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.
At training camp, you brainwash yourself into thinking every,day is the same, no weekends or holidays. It's all the same - a work day. You develop a mental state to just work hard and get ready for the fight.
I have a talent for coming up with an analogy about martial arts training for everything. It's because training to improve your martial arts skills and training to step into a cage and fight another person teaches you a lot about... everything.
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