A Quote by Ryan Fraser
Because I couldn't cook, I used to take out a lot. I put on a bit of weight and it used to affect my football, so when the gaffer found out, I had to go on a mini boot camp in the season.
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I'm really a cook. I used to be the opposite - I used to go out a lot - but now I primarily cook.
They shouldn't call anything a boot camp unless you're going off to war. Standup boot camp has been a fantastic thing, for the people putting it on. They keep you out in the woods and won't let you come back until you're funny. Lenny Bruce came up with his Religions Inc. bit on a day hike.
Just filming Season 1 was different because I had to fly back and forth, in and out. I remember the show was just so relaxed because no one knew what the show was; we used the words 'Stranger Things' on all the sides, and all the cast names. Then in Season 2, you used code names for everything, and they just had to up the security.
My dad had a spell when he came out of coaching doing some work with underprivileged children on quite a rough council estate in Southampton to help the kids and take them out to places. I used to go along with him. I used to play football with them, mess about with them. I was only 13 or 14 and became good friends with them.
I've always loved working out. When I was little, my dad used to make me and my sister do 10 press-ups every day before we brushed our teeth in the morning. It was like a boot camp! Then I did a lot of athletics at school and was a dancer.
You don't realize how long that NFL season is. It's a long season, especially in your first year. Not only do you spend a lot of time preparing for the draft and working out, but they you have OTAs, minicamps, training camp, preseason games. By the time you get to week six you've already had one of the longest years of your football life and you still have 11 weeks to go, plus the playoffs.
I used to be a very, very heavy weight lifter. I weighed about 210, 215. And I used to put a lot of weight on my back. I squatted over 500 pounds.
My mum was my primary school cook which was handy because she used to give me extra portions. After school me and my brother used to go in the kitchen and wait for her there, and she used to give us a bit of cake and things.
Coming into tonight, I knew it was going to be a great race, ... In the 400, Laszlo put up a 4:10.1 earlier in the year, and so you expect him to put up a good time in (the 200). I knew Ryan was going to be fast coming off his short course season, and he's improved a lot since Athens, so I just wanted to go out there and relax a bit and go out there and do what I had to do.
I didn't know what to do with the fan mail. I had a little mini, and I used to put it at the back of my mini, and it grew and grew.
I've been on so many primetime shows that were cancelled - after one episode, after 10 episodes, after just one season. I got used to that. But I found myself choking up a bit at 'OLTL.' It was really hard to say goodbye to those people. It was not the way we wanted to go out.
As a kid, the only time I used to get out at night when I was in 9th and 10th standard. The only time I had permission to go out at night was during Navratri because we all used to go play dandiya and garba.
I had to be sick for a scene in the first season, and we used some fruit smoothies with little banana chunks. I had to put it in my mouth and spit it out. It was absolutely delicious.
I used to get so stressed out before the fight, weeks out, because of how much weight I had to cut to get there.
We used to take a used locomotive engine, tear it down, rebuild it, and put it back out there. We treated all the engines the same.
I don't do too much outside of football during football season, because this is my job and I take it seriously. I don't do too much, don't really go out at all that much, don't eat out or anything, try to stay focused and stay to myself.
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