A Quote by Rasika Dugal

No matter what situation you are in, if you need help, you should be able to ask for it. — © Rasika Dugal
No matter what situation you are in, if you need help, you should be able to ask for it.
Assume that whatever situation you are facing at the moment is exactly the right situation you need to ultimately be successful. This situation has been sent to help you become better, to help you expand and grow.
We should be able to have a conversation about immigration; we should be able to have a conversation about what skills we want to have in the U.K. and whether we need to go out of the U.K. in order to get them to boost our economy, and I don't think we should have a situation where we can't talk about it.
If a chimp who has been abused horribly by humans can help a human friend in a time of need, how much more should we help the animals - and other people for that matter - in their time of need?
It is okay to ask for help. I give help when others need it, and ask for help when I need it.
My movie now, to me, is going to help so many people to realize that it is okay to ask for help. It took me so long to be able to ask for somebody to help me.
When interviewers ask me who I'm sleeping with or if I don't like such-and-such or what is my sexuality, that's not beneficial to the world. They need to ask me about stuff that may help readers, like how my father abused my mother for many years. A lot of kids go through that and need to know what they should do.
Once you have grace," I said to him, "you are free. Without it, you cannot help doing the things you know you should not do, and that you know you don't really want to do. But once you have grace, you are free. When you are baptized, there is no power in existence that can force you to commit a sin-nothing that will be able to drive you to it against your own conscience. And if you merely will it, you will be free forever, because the strength will be given you, as much as you need, and as often as you ask, and as soon as you ask, and generally long before you ask for it, too.
I was able to put something back. I was able to be of help to [Frank Sinatra] when he needed my help - and he did need somebody's help.
It is up to you to be asking for help continuously, whether you want to talk directly to God or to the angels or the ascended masters, like Jesus or Kuan Yin. It really doesn't matter who you ask. What matters is that you ask for help.
This is something caregivers have to understand: You have to ask for help. You have to realize that you deserve to ask for help. Because you need to keep on working on your own life.
How you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help." Some people say, "I want to affirm that God help." Other people prefer prayers of supplication, in which they implore, "Please, God, help me." It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.
If your friend's feeling bad, it's hard to know what to do. Do you back away or try to help them? It's a really hard situation that I've been in. You want to support your friend. You want to be there. My advice is, don't get too involved with it, just be by their side. If they need your help, they'll ask for it.
Call time out when you need help and ask the Coach for help. Don't wait. Do it when you need it.
I think that if you want help from somebody, you ask. You ask not expecting anyone to give it to you, unless it is a friend or a loved one with whom you should have those expectations, because friends should help friends. Even so, when I ask friends for blurbs or for endorsements or instructions, I always leave room for the fact that they're probably busy and have a million more things to do in their day than give me Ryan Gosling's phone number. Which I've never asked for, just by way of casual example.
I've had a lot of girls reach out to me about struggling with body image. I've only been able to write back to a few of them, but I've been able to write and have correspondence with a few of them and really talk about what I think they should do or if I think they should ask for help.
I was able to get operated on four days after I was diagnosed. It was just a matter of getting this baseball-sized tumor out of me. I reflect now on how lucky I was to be in the situation where I could get the best possible help and treatment.
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