A Quote by Russell Simmons
The word mantra comes from two Sanskrit words man, ("to think") and tra ("tool'). So the literal translation is "a tool of thought." And that's how mantras are used in Buddhist and Hindu practices, as tools that clear your mind of distractions. Because when you focus on repeating that mantra over and over again, soon the noise will die down and all you will hear is your inner voice.
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Start a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.
Meditation gives you two things: equanimity and creativity. And it does that by taking one from their conscious mind, where there's all that noise and chaos and so on, into the subconscious mind where there's quiet and where creativity emanates from. You have a mantra, and when you repeat it over and over again, all those thoughts go away because you shift them to that mantra. And then eventually that sound disappears, and then you're left not conscious or unconscious - you're left in this subconscious state, and by opening that up, first of all you get control of it.
Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.
An affirmation is almost like a mantra. It does not really matter if what you are affirming is not totally true as yet. By repeating an affirmation over and over again, it becomes embedded in the subconscious mind, and eventually it becomes your reality.
A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
I love voice over work. To me, voice over and animation is such an art, because you focus solely on your voice. You do not focus on how to speak, combined with facial expressions, movement, etc. You as the actor need to convey all those things with only your voice.
My reality is that God speaks to you every day. There's an inner voice, and when you hear it, you get a little tingle in your medulla oblongata at the back of your neck, a little shiver, and at two o'clock in the morning, everything's really quiet and you meditate and you got the candles, you got the incense and you've been chanting, and all of a sudden you hear this voice: Write this down. It is just an inner voice, and you trust it. That voice will never take you to the desert.
By mastering both aspects of our being we remember not only how to think, but what to think. What I'm clear about now is that the mind is a tool, a mechanism, and the soul provides the fuel for that machine. The less fuel you use, the more inefficiently the engine will operate. On the other hand, if your soul fills your mind with spiritual energy, you will be Mind-Full - and the workings of this engine can produce miracles.
I loved my computer; it's a tool. A tool increases your mechanical advantages. It allows you to use your strengths and talents to greater advantage, and that's what tools do, and that's what my computer does for me. It's not my toy, it's my tool.
Mental purity will come through constant chanting of the divine name. This is the simplest way. You are trying to cross the ocean of transmigration, the cycle of birth and death. The mantra is the oar of the boat; it is the instrument you use to cross the samsara of your restless mind, with its unending thought waves. The mantra can also be compared to a ladder that you climb to reach the heights of God realization.
Why we started the agency to begin with is to tell stories, and the tools that we're using are constantly changing. Every tool will be right for a different sort of situation, but in the end, it's going to be about your view, your voice, and how you put that all together.
Technology is a wonderful tool, but also if used incorrectly a horrible tool. We're fascinated by all aspects of it, whatever makes our human lives easier on the planet, but eventually there will have to be some sort of merger. The fascination isn't going to die down.
When you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of the mantra and become absorbed in it.
I remembered a mantra that one of my teachers used to tell me at drama school, that every thought will pass across your face. Even if you're thinking about Shreddies the camera will read it.
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