A Quote by Rafael Nadal

There are many moments during a match when you are tense, wrestling with yourself. Tennis is a lesson in self-control. — © Rafael Nadal
There are many moments during a match when you are tense, wrestling with yourself. Tennis is a lesson in self-control.
It's too much pressure. You have to think match by match and moment by moment or it drives you to distraction. I'm tired of all the talk about it. Everyone is obsessed with it...If I was the type of person who had tennis, tennis, tennis all the time and I went to bed and ended up dreaming about tennis, I would go nuts.
When I'm playing my best, like I was at the U.S. Open, I feel on top of the match and able to do exactly what I want. There are other times when you're not in control, but that is tennis and you have momentum changes in every single match.
Discipline comes through self control. This means that you must control all negative qualities. Before you can control conditions, you must first control yourself. Self-mastery is the hardest job you will ever tackle. If you do not conquer self, you will be conquered by self.
I was in a movie for five minutes where I play tennis and I was given five tennis lessons for free. I never had a tennis lesson. I was like, that's awesome! When else would I have taken up tennis?
Wrestling was my first success, the first thing that confirmed that I could be good at anything. Devoting yourself to wrestling, or tennis, or skiing, or dance, or to a musical instrument is a longing to be disciplined for a purpose.
The lesson is, because there will be many lemons in life, to learn to make the proverbial lemonade - and be open and honest. That's the best way of doing damage control and positioning yourself for success.
I go to a wrestling match, and I love it. But at a wrestling match, on every level - that includes Division I - you go into an empty and cold gym, you roll out a mat, and you set 10 chairs up on each side. That's a dual meet, and it's very hard to act like it's a big event.
When you encounter some problems, if you point your finger at yourself and not at others, this gives you control over yourself and calmness in a situation, where otherwise self-control becomes problematic.
True wrestling fans love a great wrestling match.
People in tennis, they've been in a certain bubble for so long they don't even know who they are, because obviously it's just been tennis, tennis, tennis. And let it be just tennis, tennis, tennis. Be locked into that. But when tennis is done, then what? It's kinda like: Let's enjoy being great at the sport.
I started wrestling professionally, I did my first television match at 16, but I was wrestling at country fairs and national armories when I was 14.
If you've never stepped in a wrestling ring, and you're with me, we can still have an excellent wrestling match, because that's how good I believe I am.
I don't think you should always stay calm in a tense situation, because you might not ever confront the problem. Maybe it's better to actually let yourself be tense - and find a solution.
Greatest thing in life: Winning a tennis match. Second greatest thing in life: Losing a tennis match
More endearingly than any other sport, wrestling teaches self control and pride.
Here's the thing: Tanahashi has this idea that wrestling has to be a certain way. There are borders that you shouldn't cross. Wrestling should be wrestling; there's a 'classic' way. But the thing is, when I watch a Tanahashi match, I feel nothing.
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