A Quote by Rahul Dev

My basic food mantra is small portions, no water during the meal and the capacity to say no to an extra helping if it's not required. — © Rahul Dev
My basic food mantra is small portions, no water during the meal and the capacity to say no to an extra helping if it's not required.
It's about making small changes at first and adding foods to your diet before you take any away; start with one extra vegetable or fruit at every meal, and hey, presto, that's 21 portions a week.
I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
The ability to defend yourself is a basic necessity like food and water. We exempt food and water from the sales tax.
UNICEF is helping mothers realize their dreams for the future - a future in which the basic needs for a child's survival: food, clean water and simple health care - are guaranteed.
Relief organizations both large and small are coordinating deliveries of food, clothing, water, and other basic necessities to those impacted by Katrina.
The food here is terrible, and the portions are too small.
Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot hasn't changed for centuries. I shouldn't need to know any more details, any more history, in order to decide if my food tastes good or not.
Clothing sizes are weird, they go: small, medium, large and then extra large, extra extra large, extra extra extra large. Something happened at large, they just gave up. They were like, 'I'm not doing any more adjectives; you just keep putting extras on there.' We could do better than that: small, medium, large, whoa, easy, slow down, stop it, interesting, American.
Capacity building originally meant helping people to help themselves. Now it means required training to deliver imposed policies.
Helping others is not limited to providing food, shelter, and so forth, but includes relieving the basic causes of suffering and providing the basic causes of happiness.
Imagine if we had a food system that actually produced wholesome food. Imagine if it produced that food in a way that restored the land. Imagine if we could eat every meal knowing these few simple things: What it is we're eating. Where it came from. How it found its way to our table. And what it really cost. If that was the reality, then every meal would have the potential to be a perfect meal.
Two women at a resort discussed dinner: "The food here is lousy," the first noted. "You're right! And such small portions!!" the second added
Every day, families in Africa go without food and water, never knowing when their next meal might be; but we can change that if we all work together. In order to make a difference, every purchase of my new energy shot, Street King, will provide a meal for a child in need.
The temperatures required for caramelization and browning almost always far exceed the boiling point of water. So the presence of water on the surface of a food, or on the bottom of a pan, is a signal that browning can't yet occur.
The Food Stamp Challenge, which challenges higher-income families to live as if they are on food stamps, estimates that a person on food stamps has a budget of about $1.25 per meal. In other words, a family on food stamps must buy an entire meal per person for less than the cost of an average cup of coffee.
There is a deliberate effort to undermine food culture to sell us processed food. The family meal is a challenge if you're General Mills or Kellogg or one of these companies, or McDonald's, because the family meal is usually one thing shared.
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