A Quote by Robert de Castella
The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon.
Related Quotes
Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting going in a 10K and are physically and mentally primed to go further. A half marathon is a good test of your endurance, without the physical punishment of going the full 26.2 miles. More so even than the 10K, it will teach you about patience, pacing, and how to negotiate a wider range of physical and emotional cycles.
I like the marathon because it's one race where you can find out who's really the toughest. On the track, sometimes a guy can just pull away, and you want to stay with him but you don't have the leg speed. The marathon is slow enough that anyone can stay with you if he wants, if he has the will. The marathon is ultimately a test of will.
Marathon training doesn't have to be a grind. By running for about 30 minutes two times a week, and by gradually increasing the length of a third weekly run-the long run-anyone can finish a marathon.
I was really unfit for a while, so once I began running, I developed an obsession with it and started feeling really good. Then I thought I'd run a marathon after watching the London Marathon on TV. So I did it and had a good time. And then I ended up doing a bunch, and I was like, 'What if I could go further?' So I found out about Ultra Marathons.
Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.
I wish you wusses would stop whining about your unhappiness. I'm really fed up with it. Pour yourself a scotch and pull yourself together. Go out and shoot something!
Great people do things before they're ready. They do things before they know they can do it. Doing what you're afraid of, getting out of your comfort zone, taking risks like that - that is what life is. You might be really good. You might find out something about yourself that's really special and if you're not good, who cares? You tried something. Now you know something about yourself.
I have always believed that if you need to take your clothes off to get your man, you've begun to lose the battle. If you pull it off right, you can do it in a very classy way... Being sexy is about suggestion; it's about the tease. It's not about being obvious and forcing yourself out in the open. That takes all the fun out of being a woman.
People say 'I love Artists', but what they really know about Artists? They've ever thought about sharing the real madness with us? I believe those extreme passions/emotions in me separated from the real world is the sauce to pull out the inspirations out of me that touch the core of people's hearts, which is usually wandering about deep inside of you unconsciously covered with the social taboo called 'common sense'.
You wouldn't run a marathon the day before you run a marathon, you need to leave some sort of surprise for your body.
One of the fun things about being an actor is stepping outside yourself and outside of your own experience. It's challenging yourself to totally commit to something that in your core is so wrong.
What does it mean to be a snowboarder? It's about having fun, with your friends or by yourself. It's about pushing yourself to try new things and do the unexpected. Finally, and most importantly, it's about being creative.
It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.
I've run the Boston Marathon 6 times before. I think the best aspects of the marathon are the beautiful changes of the scenery along the route and the warmth of the people's support. I feel happier every time I enter this marathon.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
It's not so much what you learn about Mumbai, it's what you learn about yourself, really. It's a funny old hippie thing, but it's true as well. You find out a lot about yourself and your tolerance, and about your inclusiveness.
Related Authors
Cate Blanchett Quotes
Australian
Actress
Germaine Greer Quotes
Australian
Activist
Gregory David Roberts Quotes
Australian
Author
Hugh Jackman Quotes
Australian
Actor
James Wan Quotes
Australian
Producer
Joel Edgerton Quotes
Australian
Actor
John Flanagan Quotes
Australian
Author
Julian Assange Quotes
Australian
Activist
Markus Zusak Quotes
Australian
Author
Melina Marchetta Quotes
Australian
Writer
Michael Leunig Quotes
Australian
Cartoonist
Nick Cave Quotes
Australian
Musician
Nick Vujicic Quotes
Australian
Priest
Nicole Kidman Quotes
Australian
Actress
Peter Singer Quotes
Australian
Philosopher
Tony Abbott Quotes
Australian
Politician