A Quote by Robert Orben

To reduce stress, avoid excitement. Spend more time with your spouse. — © Robert Orben
To reduce stress, avoid excitement. Spend more time with your spouse.
'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.
If we reduce batch sizes by half, we also reduce by half the time it will take to process a batch. That means we reduce queue and wait by half as well. Reduce those by half, and we reduce by about half the total time parts spend in the plant. Reduce the time parts spend in the plant and our total lead time condenses. And with faster turn-around on orders, customers get their orders faster.
One of the ways to reduce that barking would be to have volunteers come in especially for hte for the dogs and take each dog out for 45 minutes each day and spend quality time with the person - that would help reduce the stress and in fact, one of my students did a study on that.
Chewing gum actually lowers your cortisol levels, the hormone responsible for stress. But chewing gum doesn't just reduce stress, it also makes you more alert and improves your performance in memory-oriented tasks. It does so by increasing the blood flow to your brain and alerting your senses.
When we do merger rulings, we have strict deadlines: 25 days. It is extremely intensive, and you must decide how you can do it before your spouse says, 'You know I still love you, but please spend some more time at home.'
Brands mature over time, like a marriage. The bond you feel with your spouse is different than when you first met each other. Excitement and discovery are replaced by comfort and depth.
I learned in America a long time ago, the three R's, the principle of three R's - reuse, reduce, recycle. And as I say those words, there are so many things individually we can do to reduce - we don't need to consume as much as we are consuming. Reduce. And by reusing, we can reuse a lot of things we just throw into the dumpsite. And reduce the production. The more we reuse, the more we can reduce.
Pay attention to how your thoughts change when you're faced with negative people. The more time you spend dreading, fretting, worrying, and rehashing, the less time you'll have to devote to more productive things. Make a conscious effort to reduce the amount of mental energy you expend on negative people.
When you're feeling stressed, your breath becomes more rapid and shallow. Take some slow, deep breaths, which will reduce your stress level almost immediately.
One of the things I say is, 'You cannot control your spouse, but you can influence your spouse.' And one of the ways to influence your spouse is to make sure you are meeting their need for love.
As an actor or anybody as a human being, I feel more and more like I want to spend time doing something significant. Because what's the alternative? Spend your life wasting your time.
The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.
We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.
Writers spend all their time preoccupied with just the things that their fellow men and women spend their time trying to avoid thinking about. ... It takes great courage to look where you have to look, which is in yourself, in your experience, in your relationship with fellow beings, your relationship to the earth, to the spirit or to the first cause—to look at them and make something of them.
I was shocked [of Sarah Palin ], because beating up, you know, your girlfriend, your spouse, or acts of violence aren`t one of the core symptoms of post-traumatic stress disorder.
Received wisdom is that if you spend time up front getting the design right, you avoid costs later. But the longer you spend getting the design right, the more your upfront costs are, and the longer it takes for the software to start earning.
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