A Quote by Roger Bannister

Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes. I thought I would run more effectively.
Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes, so that I thought I would run more effectively.
If you drag your shoe a bit those plastic spikes or rubber spikes can be almost as bad as metal spikes.
Every other person in the world would have looked at it and thought, Max would hate this. It was girly. It was beautiful. It wasn't made of titanium and black leather with spikes on it. But it seemed exactly right, in a weird, heart-fluttery kind of way. And I really loved it.
You can imagine thistle-down so light that when you run after it your running motion would drive it away from you, and that the more you tried to catch it the faster it would fly from your grasp. And it should be with every man, that, when he is chased by troubles, they, chasing, shall raise him higher and higher.
If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!
I had to leave some traces. In the beginning, I would give complete instructions to the photographer. In the '70s, people would come to photograph your work and you would just end up with this crazy material that had nothing to do with your work; maybe I'd pick up two or three photographs that were the closest to the idea. This is why when you look at the '70s, you see much less documentation and really bad material. The material will become misleading to what the piece was.
Every player has the option to have metal spikes or other spikes or whatever they feel most comfortable in.
Yes, the sky was now a devastating, home-cooked red. The small German town had been flung apart one more time. Snowflakes of ash fell so lovelily you were tempted to stretch out your tongue to catch them, taste them. Only, they would have scorched your lips. They would have cooked your mouth.
I remember the first day I was looking at my hands and I thought about my nails. People wouldn't really be paying attention to that, but a Civil War doctor - What would they be doing with their nails? Would they cut them really low? And Dr. Burns said, "No, they would let them grow out so they can scoop stuff out. They would use their nails." So for a while I let my nails grow. They were too long. I kept stabbing myself by accident, so I cut them down, but I was trying to be faithful to the details.
Patience and endurance were not virtues in a woman; they were necessities, forced on her. Perhaps some day things would change and women would renounce them. They would rise up and say: 'We are not patient. We will endure no more.' Then what would happen to the world?
I have thought you could not give everything to your books and also to your children, so for a long time, I thought if I had a child or a family, I'd think, 'How would I support them?' because basically I would stop writing.
If you take guns away from legal gun owners, then the only people who would have guns would be the bad guys. Even a pacifist would get violent if someone were trying to kill him or her. You would fight for your life, whatever your beliefs.
I didn't learn how to read and write until pretty late, and it was this very mysterious, incredible thing, like driving, that I didn't get to do. And then I started writing things down on little scraps of paper and I would hide them. I would write the year on them and then I would stuff them in a drawer somewhere. But I didn't start to really read until about eight. I'm dyslexic, so it took a long time.
I would advise you to write, my dear friend, because with your active nature, solitude is simply intolerable to you, and after some time your solitude would become perhaps attractive if you were to people it with creatures of your own fancy.
Moments of crisis, like the shooting in Newtown, tend to produce brief spikes of popular interest in gun control. My research on media attention suggests these spikes are extremely short-lived, and that they may be decreasing in intensity.
There is some reason, obviously, that you are drawn to your material, but the way in which you explore it might come to be quite different from what you would expect.
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