A Quote by Ronnie Coleman
If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
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We are individualized aspects of that oversoul, and the individualized soul - yours and mine and everyone else's on the planet - incarnates over and over and over again in a physical body, emotional astral body and mental body. These three bodies are temporary bodies that the soul creates and uses for a given time, long or short.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend
Most of the time, it just sat there in my body, until the weekend. After five or six takes of crying, your body does not want to cry anybody. Your body is like, "I'm over this, can we start laughing, or something?," but you have to keep the emotion. It's a really weird process and it definitely just stays with you.
Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
What a blessing that God allows a life to come through your body, and then allows you to place that body in a body bag and take it out. I had to say that there's a magnificent something that God has for me to do, to give me that level of completion. That level of experience. It's unspeakable.
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
Anorexia was my attempt to have control over my body and manipulate my body and starve my body and shape my body. It was not a very good relationship. It was the sort of relationship my father had to my body. It was a tyrannical, "you'll do what I tell you" relationship.
i like my body when it is with your body. It is so quite new a thing. Muscles better and nerves more. i like your body. i like what it does, i like its hows. i like to feel the spine of your body and its bones, and the trembling -firm-smooth ness and which i will again and again and again kiss, i like kissing this and that of you, i like, slowly stroking the, shocking fuzz of your electric fur, and what-is-it comes over parting flesh ... And eyes big love-crumbs, and possibly i like the thrill of under me you so quite new.
There comes a time when the body takes over the life. There comes a time when the body’s urges, the body’s needs, dictate the life. You have no idea you are giving the body the key. But you hand it over. And then it’s in control. You mess with the wiring and the wiring takes charge.
That last rep where you're trying as hard as you can and you barely make it!
That is what turns on the growth mechanism in your body.
That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance!
That rep is very special, that rep is very different. There's something special going on inside your body when that happens.
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
Whatever girl you are, every girl needs a really killer peg skirt in her closet. I don't care who you are. If you're the bohemian and you're wearing your big boyfriend sweater you need a peg skirt to reclaim your body. If you were the movie star, you might wear that with the push up tank like we have in the spring collection. It's all about body, body body. If you're the power player you put a jacket over that and work it that way. That item is for every girl, and every boy appreciated her in it.
Anything you train can be improved upon. If you do it over and over again, your body is going to remember these moves and not be surprised in the game.
There cannot be an animal body without a territorial body: three bodies are grafted over each other: the territorial body - the planet, the social body - the couple, and the animal body - you and me. And technology splits this unity, leaving us without a sense of where we are. This, too, is de-realization.
Ballet is completely unnatural to the body, just being turned-out... it's not the way your body is supposed to function, so you actually train your body to be a different structure than you were born with.
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