A Quote by Ronnie Coleman

Get proper training right from the beginning. It prevents injuries and avoids wasting your time with misdirected effort, which is what most people generally don't understand. Give it your all from day one.
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
As an artist you organize your life so that you get a chance to paint, a window of time, but that's no guarantee you'll create anything worth all your effort. You're always haunt by the idea you're wasting your life.
This of course is the way to talk to dragons, if you don't want to reveal your proper name which is wise, and don't want to infuriate them by a flat refusal which is also very wise. No dragon can resist the fascination of riddling talk and of wasting time to trying to understand it.
Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand.
You can always look back and see where you might have done something differently, changed this or that. If you can learn something, fine, but never second-guess yourself. It's wasted effort.... Does worrying about it, complaining about it, change it? Nope, it just wastes your time. And if you complain about it to other people, you're also wasting their time. Nothing is gained by wasting all of that time.
The most common way people could do time-travel would be a form of meditation in which you don't get caught up in your thoughts and don't make patterns of logical consequences follow as a result of your thinking process. It's very hard for most of us to do that if we think about it. But if you start to watch the process by which things come into being, and you begin to witness from the point of view of watching the words form, then you're beginning to move into the non-temporal mindset, or that which is free of time.
Spend at least some of your training time, and other parts of your day, concentrating on what you are doing in training and visualizing your success.
Make that extra effort for every relationship. Whether it's with your parents, your children, your husband or your friends. It makes a difference to them. I try to give my kids a lot of solo time where I play with them, talk to them, listen to them. Similarly, you give time for your workout. You slot a time for it, no matter what.
Your equipment DOES NOT affect the quality of your image. The less time and effort you spend worrying about your equipment the more time and effort you can spend creating great images. The right equipment just makes it easier, faster or more convenient for you to get the results you need.
Did you know there's a difference between being busy and being fruitful? Did you ever stop to think that just being busy - running around in circles all day but not accomplishing anything - is the same as wasting your time? It's frustrating to expend so much energy and time and not have any fruit from your effort!
Dharma gives you the balance. It gives you the establishment into proper behavior, proper understanding, proper living, but it doesn't give you the completion of your journey. It doesn't give you the satisfaction of reaching the destination and your personality is still incomplete. So one has to have the experience of the spirit.
I've been around fighters enough to know that you have to be able to give 100 percent of your effort and time into training for a sport.
Most people don't understand football is a 12-month job. In the off-season - you can attest this with the people from Joe's - anytime we did a shoot or anything, it had to be after 2:00. Because from 6:00 a.m. to 2:00 p.m., it's football training - get your body worked on, things like that. Then you go into the organized team activities in the spring, you work with your teammates and that's where your bonding comes from. You mold your cohesiveness.
Lift up your eyes upon This day breaking for you. Give birth again To the dream. Women, children, men, Take it into the palms of your hands. Mold it into the shape of your most Private need. Sculpt it into The image of your most public self. Lift up your hearts Each new hour holds new chances For a new beginning.
(While accepting the Jean Hersholt Humanitarian Award) I've been thinking about why you have to get famous to get an award for helping other people...If your name is John Doe, and you work night and day doing things for your helpless neighbors, what you get for your effort is tired. So, Mr. and Mrs. Doe, and all of you who give of yourselves, to those who carry too big a burden to make it on their own, I want you to reach out and take your share of this...Because if I have earned it, so too have you.
Most bodybuilders only have a hazy notion of what they want to look like. They do not say, 'I am going to be a winner.' The negative impulses around the gym can be incredible. I would hear bodybuilders complaining, 'Oh,no! Not another set!' That destroyed them. I have always believed that if you're training for nothing, you're wasting your effort!
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