A Quote by Ray Lewis

If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet. — © Ray Lewis
If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.
I fast every Sunday. I don’t eat anything. Just juices. […] It flushes out the system, cleans out the colon. I think that’s great. To really make it work, you have to do it properly. That’s the sewer valve of the system. You have to keep that clean like you clean the outside of your body. All these impurities come out of your system because you’re not clean inside. It comes out in pimples or disease or through big pores. Toxins trying to get out of your system. People should try to keep themselves clean.
I feel like some of my baby fat is going away, and that’s not just physically, it’s psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.
I feel like some of my baby fat is going away, and that's not just physically, it's psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.
Life is better when your sinuses are clean, when your arteries are clean, and when your digestive tract is clean.
When feet doesn't want to hold you, you climb with your head. Maybe it isn't the natural order of things, but isn't it better to walk with your head than to think with your feet, as it happens so frequently?
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
I am always in much better shape when I am doing a Broadway show because you have the eight shows a week to kind of keep the body clean and perfect in a sense, you know? For instance, I always eat much better when I am in a show because you can't have dairy - for your voice.
I think any of the older guys you can poll throughout the NBA, they're super-regimented. Because as long as that body lasts, your mind should be better; your shot should be better. But the reality is, at some point, your body does break down - you do get older - so it's just, how do you prolong that as long as possible?
To be successful in anything, a person must always want to be better, not only than your opponent but better than your last performance. Done correctly, being competitive is a wonderful way to always try to be a better person by learning from your mistakes and capitalizing on your successes.
The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.
And how much better to die in all the happy period of undisillusioned youth, to go out in a blaze of light, than to have your body worn out and old and illusions shattered.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
But that guitar is the perfect companion to the human voice. You rest it against your gut, against your heart, and when you strum it the vibrations go outwards for all to hear, but the vibration also hits you on your body.
In modelling or football, being 30 is very bad. But, for an actress, ageing is like wine. You taste better and better because your body, your mind, your feelings, all this is a tool and it's getting sharper with time.
If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response.
I always think, OK, this is good, but I'll do it better next time. "And so we beat on, boats against the current. . ." It may not be the recipe for a life of contentment, but that imperfectability is what makes writing such an engaging endeavor, something you can do for the rest of your life and not get bored.
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