A Quote by S. Jay Olshansky

Find a way to get a full-body massage every day. — © S. Jay Olshansky
Find a way to get a full-body massage every day.
For me, being world champion, you have to put your body through these extreme tests, day in and day out. So when Sunday comes around, that's the day when I pamper myself. I might get a massage or go to a spa.
I love a massage. I'd go every day if I could. I don't need to be wrapped in herbs like a salmon fillet, but I do love a massage.
The way to health is to have an aromatic bath and a scented massage every day.
Swimming is probably my main conditioning. It gives you a full-body workout. It builds endurance, builds your lungs strong, I mean you name it. And I like that the older you get, you try to find different ways to train besides just pounding and running every day.
I love intense, deep-tissue massages. Any kind of foot massage, body massage, I'm into it.
The only way to find out if you can write is to set aside a certain period every day and try. Save enough money to give yourself six months to be a full-time writer. Work every day and the pages will pile up.
Nothing beats a really rough massage. I really hate a man who goes all limp when he's doing a massage. Who needs a soft massage? Just get in there and rub me hard or don't bother.
The focus of my playing is the groove, and every time I find a new rhythm, I find I can write a bunch of new songs. Learning how to dance, or drum, or to swing my body in a new way is the fundamental way I find a new riff. Because when you learn to swing your body in a new way, you begin to swing with your instrument differently.
Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel amazing and really good inside. It balances my blood sugar, balances out all of the things that I need, the nutrition that I need to get into my body.
Blowouts, manicures, and massages are my little indulgences; I get them whenever I can. The chair massage during a manicure is a must, even if it's only 10 minutes. The ones in the back, though, on the bed where you can get a proper massage, make all the difference.
I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some upper-body exercises.
I like to have a massage therapist come to my house, get a massage, take a bath, go to bed. That's a perfect night alone for me.
I love a massage. I'd go every day if I could.
When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.
Every day of my life, I'm trying to find a different way to get better.
A nasty day! A nasty day! 'Twas thus I heard a critic say Because the skies were bleak and gray— And yet it somehow seemed to me The day was all that it should be. I looked it very closely o'er; Its hours still were twenty-four, With sixty minutes each—no less— For deeds of good and helpfulness; And every second full of chance To give the day significance; And every hour full of growth For everybody but the sloth— I couldn't see it quite that way, For though the skies were bleak and gray The day itself, it seemed to me, Was all a day could rightly be.
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