A Quote by Sanya Richards-Ross

It's about staying ahead of what happened yesterday. When you just in your mind think...nothing's going to stop me. I don't care how I felt yesterday. I'm gonna go out today and do what I know I can do. If you can just tell yourself...no I'm stronger than this, no I'm better than this, no I'm faster than this, no I'm tougher than this. I think you can make it through situations that your never thought possible.
We seem to be going through a period of nostalgia, and everyone seems to think yesterday was better than today. I don't think it was, and I would advise you not to wait ten years before admitting today was great. If you're hung up on nostalgia, pretend today is yesterday and just go out and have one hell of a time.
I always look at the worst situations and try and figure out how I can make them better. Let today's garbage be better than yesterday's, is my motto.
You're more than Dauntless," he says in a low voice. "But if you want to be just like them, hurling yourself into ridiculous situations for no reason and retaliating against your enemies without any regard for what's ethical, go right ahead. I thought you were better than that, but maybe I was wrong.
I am stronger than yesterday and working harder than yesterday but don't know what will happen tomorrow.
Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when you spend a moment wondering how things are going to turn out with Perry? You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.
Realistic expectations for life are that we are going to be better today than we were yesterday, be better tomorrow than we were today. That's a plan for success. So [the key is] simple: just work.
I think sometimes it's about just finding the measuring stick that's different than the one the world puts on you. It's finding the one in which you're held accountable and how you hold each other accountable; what a good job looks like in a particular situation and how to be better at your job than you were yesterday.
Change your mind as often as possible. Just because you thought something yesterday doesn't mean you have to think it today. Don't ever become a prisoner of your own opinion
And you don't care that I'm your brother," he said. "I know how you felt about Jace, even when you thought he was your brother. You can't lie to me." "Jace is better than you." "No one's better than me.
Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you'd ever imagined. Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself
At the time I thought what I had with you and your mother was better than nothing. But if you can't tell the truth to the people you care about the most, eventually you stop being able to tell the truth to yourself.
Before comparing yourself with others, win the battle with yourself. Strive to be better today than yesterday, and better tomorrow than today.
Don't think of 60 as ten years older than 50. Think of it as only 1 year older than 59 Go ahead, as it's your birthday Delusion, today, is just fine
Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, 'That's interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it's water weight. Maybe it's my outfit. Or maybe my eyes are just playing tricks on me.' I know it's not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat-and definitely without missing a meal.
The only one you should compare yourself to is you. Your mission is to become better today than you were yesterday.
Victory with honor and integrity is the real goal of sport. Sometimes it happens that others are better than you. I could never beat Carl Lewis in a hundred-yard dash, but my victory might be in running faster today than I did yesterday.
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