A Quote by Sarah Ban Breathnach

Today you may not be familiar with the happiness habit. But like any new behavior, happiness can be learned.

Sarah Ban Breathnach

Quote Topics

Any Behavior Familiar Habit Happiness Learned Like May New Today

Quote Author

Sarah Ban Breathnach
American - Author
Born: May 5, 1947

Every morning when we wake up we've been given a wonderful gift-another day of life-so let's make the most of it. No one can do it for us. . . . Genuine happiness can only be realized once we commit to making it a personal priority in our lives. This may be a new behavior for some of us and a bit intimidating. Be gentle with yourself. It will all unfold. Like any new behavior, happiness can be learned.

Sarah Ban Breathnach

Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.

Sam Shoemaker

The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.

Robert Holden

Sometimes we get wrong notions, we think we have to be in a luxurious house, in a large city, with a new car in order to be happy. Happiness isn't there. Happiness isn't in a new car, it isn't in a new and luxurious apartment. Happiness isn't in banks and stocks. Happiness is where you make it, it's up to you. It comes from within, it doesn't come from things.

Spencer W. Kimball

I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.

Elizabeth Gilbert

I have lived large parts of my life in wonderful circumstances that I utterly failed to appreciate. Reasons to be happy were everywhere, but somehow I didn't connect with them. It was as though I was eating but couldn't taste the food. Finally, I've learned to celebrate the good while it's happening. I feel gratitude and praise today for what are sometimes such simple pleasures. I have learned that happiness is not determined by circumstances. Happiness is not what happens when everything goes the way you think it should go; happiness is what happens when you decide to be happy.

Marianne Williamson

Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast." ~

Norman Vincent Peale

Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.

David Leonhardt

I am a spiritual person in an eastern religion kind of way. I learned that happiness for all of us is a switch that you flick in your brain. It doesn't have anything to do with getting a new house, a new car, a new girlfriend, or a new pair of shoes. Our culture is very much about that; we are never happy with what we have today.

Tom Ford

Therefore, philosophy does not give sense in mind happiness. It keeps in mind the only truth. However, it is very possible that the truth may be painful, may be distressing, may be destructive of happiness or makes it impossible. Religion, unlike philosophy, is under the category of the useful one. It promises happiness and says what it is necessary to do and what it is necessary to be to deserve or to obtain it. Consequently, illusion is more important than truth if it gets happiness.

Marcel Conche

Even happiness itself may become habitual. There is a habit of looking at the bright side of things, and also of looking at the dark side. Dr. Johnson has said that the habit of looking at the best side of a thing is worth more to a man than a thousand pounds a year. And we possess the power, to a great extent, of so exercising the will as to direct the thoughts upon objects calculated to yield happiness and improvement rather than their opposites.

Samuel Smiles

True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.

Guy Finley

Happiness has nothing to do with what you have or don't have. Happiness is related to what you are. However many things you may collect, perhaps they may increase your worries, your troubles, but happiness will not increase because of them. Certainly unhappiness will increase with them, but they have no relation to an increase in your happiness.

Rajneesh

A feeling that greater possessions, no matter of what kind they may be, will of themselves bring contentment or happiness, is a misunderstanding. No person, place, or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the JOY of Living comes from within.

Genevieve Behrend

The word happiness is used to indicate at least three related things, which we might roughly call emotional happiness, moral happiness, and judgmental happiness.