A Quote by Sarah Harding
I keep myself in shape with 40 minutes on my cross trainer every day. Doing that keeps me motivated and it isn't too time-consuming.
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Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.
I really take pride in doing my own make-up all the time, which takes me about 40 minutes, and my hair takes another 15 to 20 minutes. Putting on my gear is probably another 15 minutes, so all in all, I don't think an hour and a half is too bad!
I work out as little as I can for as much gain as I can. Yoga and a little bit of ballet -- only 30 or 40 minutes every other day. I keep supple for myself more than for roles.
I have a nine handicap in golf - I can always find time for a round - and I'm on my treadmill and cross-trainer every day.
This sounds strange to many people, but I work out for exactly 16 minutes every day, and do so at maximum speed by running 2.5 miles. This keeps me healthy without taking up too much time so I can stay focused on other things. It's one of the most efficient things I do each day.
I get up just before six and come downstairs, put food out for the cats, and open the cat flap. Then I work out for 35 or 40 minutes - I have a very large bathroom with an elliptical cross-trainer and a bicycle.
My mom keeps me going, man. She deserves such a good life. I just wanna give it to her. My dad, too. My family, my friends, they keep me motivated. Just knowing my personal legend, just knowing what I'm supposed to do, that keeps me going.
If I can start my day out by saying my prayers and getting myself focused, then I know I'm doing the right thing. That 10 minutes helps me in every way throughout the day.
I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.
[Constant curiousity leads to happiness:] I wake up curious every day and every day I'm surprised by something. And if I can just recognize that surprise every day and say, 'Oh, that's a new thing, that's a new gift that I got today that I didn't even know about yesterday,' it keeps me going. It keeps me more than going. It keeps me enthusiastic and grateful!
I have to give credit to my trainer. He definitely kept me motivated in staying in shape... I've always been naturally curvy, but of course I had to get used to being in the public eye.
I didn't smoke. I didn't smoke then, and I don't smoke now. We worked every day - that keeps you in pretty good shape. We could go for a long time in one take. You had to be in good shape with Gene Kelly.
I was never motivated by a contract. I was motivated by being the best. So I just compete against myself every day and push to get better.
I'd done all my research and seen that Booker and Gadson had worked with giant folks and little peanuts, too. That just showed me that they're musicians. They're not just interested in doing the big ones, they're interested in doing stuff that - pardon the expression - gives them a boner. I'm like that, too. I don't want to just do easy stuff. I want to keep myself freaked out all the time. Hence the title of the record, I Like To Keep Myself in Pain.
A typical day in my writing life starts with looking at pictures of real estate online for at least 20 minutes. If I happen to be actually in the market for a house, I do this for 40 minutes. Then I walk my dog, come back home, and tell myself I can look at real estate for another five minutes.
I don't love acting. How can you love something when you sit around 12 hours a day and work 10 minutes a day? I'm just doing it because it keeps me off the streets and out of jail.
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