A Quote by Swami Vivekananda

Holy meditation helps to burn out all mental impurities. — © Swami Vivekananda
Holy meditation helps to burn out all mental impurities.
As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of delusion, attachment and purity through meditation and attains Reality.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
I'm actually big into meditation, transcendental meditation, and that really helps create not only a sense of balance, but all the other stuff this is gonna sound cliché... serenity and kind of a calm state of mind. And not that I'm like that all the time, but it helps me deal with life's ups and downs, coming from more of a centered place. Also it helps with creativity.
Mental fire is what won't burn real sticks; mental water is what won't necessarily (though of course it may) put out even a mentalfire.
Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
In order for the wheel to turn, for life to be lived, impurities are needed, and the impurities of impurities in the soil, too, as is known, if it is to be fertile. Dissension, diversity, the grain of salt and mustard are needed: Fascism does not want them, forbids them, and that's why you're not a Fascist; it wants everybody to be the same, and you are not. But immaculate virtue does not exist either, or if it exists it is detestable.
Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.
Movement helps keep me centered. I am a disaster, for instance, at sitting meditation, but I'm pretty decent at walking meditation.
Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.
Dont worry about people telling you to stop doing too much and that you will burn out. Burning out is mental, and if you are tough you can do anything.
Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother of art, music, poetry, dance, sculpture. All that is creative, all that is life-affirmative, is born out of meditation. All that is life-negative - hate, anger, jealousy, violence, war - is born out of the mind. Man has two possibilities: mind and meditation.
Everything's got a purpose, really - you just have to look for it. Cats are good at keeping old dogs alive. Loss helps you reach for gain. Death helps you celebrate life. War helps you work for peace. A flood makes you glad you're still standing. And a tall boy can stop the wind so a candle of hope can burn bright.
Meditation helps us to get out of our thoughts about the future and really be in the present moment.
Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind.
[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace.
We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them.
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