A Quote by Sylvia Day

I have things I watch in my downtime - I love 'Scandal.' I don't write political romance, so there's not a direct relation there. But it's something I do just to turn off the brain for a little bit, and just to relax and recharge.
It's extremely important for people to be informed and to be educated and to know what's going in their community and in their country, but every now and then you just kind of want to turn the brain off for a little bit and just laugh and be silly.
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
I just wear very nice pyjamas. When I'm at home, I love to watch movies and relax because when I'm modeling, I'm always travelling. When I'm not working I don't put much make up, but I do love nail polish for that little bit of fun colour.
I love dark humor. I love things that are so grounded in life, but just happen to be just a little bit twisted because my sense of humor is a little bit twisted. I love jokes that shouldn't be funny, but are. Those types of things just really make me laugh.
Every film tries to advance the state of the art, at least a little bit. Brand new techniques? A lot of them are just evolutionary: we're just building on something that's like something we've done before and just trying to do it a little bit better or make it a little bit more realistic.
To relax, I do yoga and meditate and do little math problems, and it's fun to check that part of your brain off and turn on a different part.
I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.
I make myself lie down every afternoon; otherwise I'll be too exhausted by the night-time. If I can't nap, I'll watch a little bit of TV and just relax for two or three hours.
I wanted to turn everything off, too. Just press a button - click - and shut myself down. Turn off my heart, turn off my mind, turn off my body - just lie there, senseless, like a dormant tree in winter, waiting for the spring to return.
I just don't feel that we've traveled very far in the realm of social equality. There just seems to be a little bit of unrest. And sometimes I think that happens when you really feel like something's about to change. Right before the moment of lift off, sometimes things feel a little bit unhinged, and that's what it feels like to me right now, both as a woman and just as a human on the planet as an American woman in America. I feel like we're on the precipice of change. I feel a little nervous.
I'm an actor who loves to direct film, if I find something that I'm compelled to do and want to spend three or four years doing. I really love the process, though. I might have to just say, "Yeah, I want to direct that," because I want to direct something, but that's just not the way my being is. It's got to be a necessity for me, otherwise I'll just keep acting.
Things like rhyming - it just wasn't falling out of my head that way. So I started to get quite freaked out that I just couldn't write anymore. And then I just kind of went with it, and thought that, "This is the way that my brain's working," in a more direct way, then I should just try it like that for this album. And follow it. Just went with the writer's block, almost - it's a strange thing.
I think that's pretty crucial for it to succeed and be something more than just something you put your kid in front of and turn on the DVD. We wouldn't have got involved if it were just for little kids. We wanted to write something that works on both levels.
The reason I want to explain that you're probably never going to get revenge a sociopath and you're also probably not going to redeem this person, is that it is not a project that will ever succeed. At present, if a person does not have a conscience, we know of no way to instill one - not even a little bit. It's not like something you can take off the shelf and put into somebody's brain. It makes me so sad to hear people say, "I think I can see just a little bit of a conscience."
I wished there was some kind of switch on my brain. That I could turn it off in the same way that I could turn off the television. Just click it off and immediately empty my mind of all these images and worrying thoughts. And simply leave a blank screen. Or if I could just remove my head and put it on the bedside table and forget about it until morning. And then attach it again when I needed it.
I would love to just write and not have everything I say or do turn into a political battle.
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