A Quote by Siri Hustvedt
Sleep resistance, bouts of insomnia, nightmares, night terrors, crawling into bed with parents in the middle of the night - all these are so common among children, it seems fair to call them 'normal.'
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Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.
I always had really, really bad nightmares, like night terrors or whatever they're called. I used to wake up in the middle of the night and not be able to move... I'd hallucinate and have really scary visions and dreams, so I wouldn't want to sleep.
Night terrors are in deep sleep, and they're more common in kids, as are nightmares, but what happens in a night terror is like a flash - we think a flash of some image or something happens in the brain. We don't really quite know what. And it usually ends up with the child screaming almost like screaming bloody murder. It's very scary for the parents or whoever else is around.
A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness.
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
We must not seek the child Jesus in the pretty figures of our Christmas cribs. We must seek him among the undernourished children who have gone to bed at night with nothing to eat, among the poor newsboys who will sleep covered with newspapers in doorways.
My father had nine children, and when I had my first, he said, 'None of my kids got up in the middle of the night.' And I remember thinking, 'You didn't get up in the middle of the night! Every kid gets up in the middle of the night!'
I saw your name in lights last night. It's the middle of the night, and I can't sleep, thinking all my trumpeting thoughts, and I get out of bed, open the curtains, and look into the night full of stars, and you know what I saw? Your name. Like the stars joined up and spelled the word for me. Like a sign.
A friend is someone you can call in the middle of the night when your man is gone, or you wish he would go, or you suspect your cellulite is winning - or even just to prove to yourself that there is someone you can call in the middle of the night.
I sleep well at night. I have a nice comfy bed. I have awesome friends. I sleep well at night.
I don't have a night stand. If I read at night in bed or too close to sleep-time, I lie awake thinking in the dark for hours.
Sometimes things seem so unbearable in the middle of the night, don't they? In the middle of the night, we're all such children.
When you're not a mom, you can get up in the middle of the night, paint, sleep all morning... you can't do that when you have two children!
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.
We've looked at sleep diaries of patients with insomnia, and they'll say that they don't sleep for one or two days. And the body actually has a natural function, after about the third day to start catching up and you get a little bit more sleep the third night. And that's usually what I tell my patients.
I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.
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