A Quote by Scott Eastwood
To be really in shape, it's dynamic. It's got to be a lot of different everything, always switching it up. So a good day for me would be hit the gym, do some sort of cross training in the gym and then go surfing and then maybe take a jiu-jitsu class at night or go swimming at night or go stand up paddle boarding in the evening.
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I used to hate swimming at school so much that I would always sneak downstairs in the middle of the night and take my swimming costume out of my gym bag and hide it in the house somewhere. Then I'd never have to go swimming at school. This went on for months and I never got caught and my Mum turned into a nervous wreck because the thought she was losing her memory... and then one day she caught me and got super angry. That was kind of bad.
Sometimes I train in the middle of the night, all on my own. Can't sleep, don't want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I'm only here because I screwed up yesterday and kept you hanging around. Other times I'll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines.
I always try different things to stay in shape whether it is dancing or Jiu-Jitsu or training weights in the gym. I try to do a little bit of everything.
People have different goals, when you start out making a movie. If the goal is darkness and destruction and despair, it's not like, "Hey, let's go to set, and then let's hit the bar afterwards. Let's jaunt into London and pick up some Chinese food." No, you go home from set and you go fight at the gym, and then you go to sleep. You stay in it. You never excuse yourself, you never take it easy on yourself, you never eat good food.
I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
I was playing at sixth form - training in the morning and going to the gym in the afternoon. I was doing my studying alongside it; then I'd go to training from eight to 10 at night.
I go to this gym in Hollywood: it's a Cross Fit gym. It's basically just a really high intensity, sort of, athletic movements. I'm sure Cross Fit is going to be mad at me for not giving their definition of what Cross Fit is.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
I would work all day and then go the gym in the evening. I owed it to myself to take care of myself.
I’ve never really talked about this, but I would go days without eating. Or maybe I’d have some fruit and then go to the gym for three hours. I knew I had a problem…It was a gradual process but I changed myself.
I've never really talked about this, but I would go days without eating. Or maybe I'd have some fruit and then go to the gym for three hours. I knew I had a problem... It was a gradual process but I changed myself.
Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.
I go to sleep at night, wake up the next day and get straight back to the gym.
But with 'Newsrevue' I started doing some characters, and I just loved how you were in control. You could write something that day and go and do it that night, rather than waiting for a job that involves other people. So I did character stand-up, and then proper stand-up, and I loved it; I got addicted.
I just kept going to the gym, and luckily I have a gym at home, so I just go in there probably for 30 minutes and then I go back out and then I go back in for another 30 minutes and accumulated like about three-and-a-half hours of working out a day. It was a lot. It was ridiculous. But I said I'm going to do it. I'm going to do it right.
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