A Quote by Sonia Choquette

Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel. — © Sonia Choquette
Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices.
Give yourself permission to enjoy being gay. You do have to give yourself permission. You have been told you may not. Give yourself permission to be free.
Angel says that rich people don't like to tolerate much. Money gives you permission to just walk away from everything that isn't pretty and perfect. You can't put up with anything less than lovely. You spend your life running, avoiding, escaping.
You need to face, you need to confront, and really properly look at what's happening, and not try and explain it away or give it justifications or anything, because at this juncture, we still, by our finger nails, have the chance to make a difference, and turn this around. And to not take part and to just watch…….., but if you don't push back, if you don't face it and confront it for what it is, it'll just takeover, and then no one will be free.
Trust gives you the permission to give people direction, get everyone aligned, and give them the energy to go get the job done. Trust enables you to execute with excellence and produce extraordinary results. As you execute with excellence and deliver on your commitments, trust becomes easier to inspire, creating a flywheel of performance.
Everything is out there waiting for you. All you have to do is walk up and declare yourself in. No need for permission. You just need courage to say, 'Include me'. Providing you have the energy to pull it off you can do what you like.
The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?
You just need that opening, that moment, when you finally decide to give yourself permission to change.
Part of the beauty of love was that you didn’t need to explain it to anyone else. You could refuse to explain. With love, apparently you didn’t necessarily feel the need to explain anything at all.
For me, when I go to bed at night, I am happy that I haven't hurt someone. And if I think I have, I will rectify it. I now refuse to give someone permission to make me feel bad about myself. They can't make me feel bad about myself if I don't allow it.
How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours?
The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.
Women, I think we can feel like we need to do it all and be it all. What's important is that we do the best we can, and just make time for yourself because when you do make time for yourself, you give back more as a mother; you give back more to your work.
If you give yourself permission to feel the pain and the joy, without attaching to either, then you can be happy or sad with an underlying peace that just makes everything feel like it's going to be OK.
Starting is hard so I really need to give myself permission to do a bad job. I always give myself leave to write total nonsense for as long as I need to release the pressure, because it's really hard to start if you feel like that first sentence you write has to actually mean something.
Adulthood isn't an award they'll give you for being a good child. You can waste years, trying to get someone to give that respect to you, as though it were a sort of promotion or raise in pay. If only you do enough, if only you are good enough. No. You have to just take it. Give it to yourself, I suppose. Say, I'm sorry you feel like that and walk away. But that's hard
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