A Quote by Stephen Russell

For a few moments, attune your mind to the idea of harmony and peaceful coexistence flowing among all peoples and nations. The source of this idea is deep within your heart. As you calmly breathe in and out, picture it radiating from you like a fine, colored vapor gradually covering the face of the earth. See it enter the hearts of everyone, especially those stuck in the mad zones. Feel it circulate everywhere until it comes all the way round and back to you. This is love in action. The source of this love is the Tao. Savor this.
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
Is there an idea more radical in the history of the human race than turning your children over to total strangers whom you know nothing about, and having those strangers work on your child's mind, out of your sight, for a period of twelve years? Could there be a more radical idea than that? Back in Colonial days in America, if you proposed that kind of idea, they'd burn you at the stake, you mad person! It's a mad idea!
When you are in love with a man or a woman, the love you feel does not come from him or her; it is the love flowing from you own heart that you feel. Your partner is simply giving you an excuse to love. Love is always found flowing in your heart, not in your family, lover, career or art.
In tonglen practice, when we see or feel suffering, we ?breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness - anything that encourages relaxation and openness.? So you're training in softening, rather than tightening, your heart. In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal "stuckness" happens to be at that moment.
When people are like, 'Life is good,' I go, 'No, life is a series of disastrous moments, painful moments, unexpected moments, and things that will break your heart. And in between those moments, that's when you savor, savor, savor.'
The Strength of a hero is not in her abilities. In her weapons. These things are important, but they are not the source of her strength. The source of her strength is in her belief in an idea – the idea that those who are strong, and those who are able, protect those who are not, and those who cannot protect themselves. The idea that the good, and the right, will triumph. She is willing to put herself in harm’s way – in mortal danger – to prove her belief in this idea.” “That it is the duty of those who have within themselves the power, and the gift, to help others.
Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate their return. Each separate being in the universe returns to the common source. Returning to the source is serenity. If you don't realize the source, you stumble in confusion and sorrow. When you realize where you come from, you naturally become tolerant, disinterested, amused, kindhearted as a grandmother, dignified as a king. Immersed in the wonder of the Tao, you can deal with whatever life brings you, and when death comes, you are ready.
Those moments in your life when you feel absolute exhilaration are moments of complete alignment with the Source within you.
The source of our love comes from within. No one out there is that source. It makes sense to go to the source.
You are your own highest authority. Do not place your source of authority outside of you. Go within to see if the truth you've found is in harmony with the truth you find in your heart.
You need to begin where people are. You can't punt ideas or innovations in from the 40 yard line. And yes, the work should feel so collaborative that it should feel like the end result belongs to everyone. Your best moment as a consultant is when your client plays your idea back to you as their idea. Your job: to nod sagely and say, "that's an excellent idea.".
How easy it is to see your brother's faults, How hard it is to face your own. You winnow his in the wind like chaff, But yours you hide, Like a cheat covering up an unlucky throw. Dwelling on your brother's faults Multiplies your own. You are far from the end of your journey. The way is not in the sky. The way is in the heart. See how you love.
You discover your true faith when you start flowing with your conscience. After lessons, visions, and theories validate themselves to you, you build faith in that hypothesis/ feeling/ idea that originated from your own heart and mind - not that of others. Before you submit to any one religion, create your own and find which one out there resonates closest with the one already in your heart. This is the way to choose your faith.
If you were to press your heart close up against somebody else’s heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we’ll be there together.
I want to be the best that I can be. I want to do and have and live in a way that is in harmony with my idea of the greatest goodness. I want to harmonize physically here in this body with that which I believe to be the best, or the good way, of life. If you will make those statements, and then do not take action unless you feel good, you will always be moving upon the path in harmony with your idea of that which is good.
Our love of lockstep is our greatest curse, the source of all that bedevils us. It is the source of homophobia, xenophobia, racism, sexism, terrorism, bigotry of every variety and hue, because it tells us there is one right way to do things, to look, to behave, to feel, when the only right way is to feel your heart hammering inside you and to listen to what its timpani is saying.
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