A Quote by Suleika Jaouad
In my darkest days in the oncology unit, I promised myself that if I ever got into remission one day, I would become a stronger, healthier and better version of my precancer self.
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It took more strength and hard work than I would've believed myself capable of, but with God's grace and strength, I managed to lift myself up and become a better person that I'd ever imagined - I believe I have become a loving husband, a compassionate father, and a stronger wrestler.
Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan.
Every day you go to the gym, you've got to become a better version of yourself. You've got to never believe you've fully evolved.
We all know that girls who compete in sports perform better in school, are physically healthier and have a stronger self-esteem.
Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.
Sometimes when I'm healthier on a big day, I feel better about myself. If I eat terribly and I don't sleep well and I drink too much - three or four or five days in a row - it really catches up to me. It's good to have one fun day, as I call it, whether it be a Saturday, a Sunday, a Monday. It doesn't matter.
In the hospital, I promised myself that I ever walked again, that I would eat well and swim every day.
The body becomes stronger as its members become healthier. The whole church of God gains when the members that compose it begin to seek a better and a higher life.
Sometimes when I'm healthier on a big day, I feel better about myself.
I had promised myself when I first got started that if I got to the point my life where I started feeling 'Gee, I'd rather be at home than at work', and that started happening more often than not, that it would be time to leave. I'd wake up some days and go "Oh, I don't even know if I want to go face this anymore". I would, I would go do it, I'm a dutiful kind of person and not afraid of work.
When I was a teenager, I went on an organised three-day tour of Rome. It was the worst experience ever. I promised myself that I would never travel like that again, with someone telling you what to see and what not to see.
I spend so much of my day at work. I would like to have the workplace be part of a healthier strategy. Reminding me more about walking the steps rather than taking that elevator. Not just promoting healthier food in the cafeteria, but providing information on healthier choices. I use it when I look at the alternatives.
We all want to look younger, become stronger and healthier and live longer.
You've always got to have that inner confidence in you. That's where it all starts. You're gong to have good days, you're going to have bad days. You've got to have the same desire and try to get better each day.
The purpose of life is to create your Self anew, in the next grandest version of the greatest vision ever you held about Who You Are. It is to announce and become, express and fulfill, experience and know your true Self.
Turning fully toward the glass, I consider what I see. This reflected version of myself, wet, shaking, rumpled, pinched, and slightly stoop, would be alarming were it not for the self-satisfied expression pasted across my face. I would ask the obvious question, 'what are you smiling about?' But I already know the answer: 'It just gets better from here.'
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