A Quote by Sushmita Sen
Life becomes easier when we stop aping people. Which is on all fronts, be it looks, body shape, or anything.
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If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore, maintaining of good health also becomes easier.
Swami cannot give peace of mind; you must work for it yourselves. First, stop the questioning and ask, 'who am I?'. This is my body, my mind, my intelligence. But who is this 'My'? Who is it that claims the ownership of that which is declared to be 'mine'? 'My' indicates ownership. That 'My' is the life. As long as the life is in the body, there is this connection between the 'my' and the intellect - 'my' body, 'my' house, 'my' land. But the moment you remove the life from the body, there is no 'my' or sense of possession. Life is God.
Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears.
I just love the subversion of dialogue in sitcoms, stand-up is monologue and that is entertaining for a lot of people but personally I find it a bit trying, which is a weird thing to say as a stand-up! I love people aping normal conversation and twisting it so it becomes hilarious.
The heart becomes sick, as the body becomes sick, and its remedy is al-Tawbah (repentance) and protection [from transgression]. It becomes rusty as a mirror becomes rusty, and its clarity is obtained by remembrance. It becomes naked as the body becomes naked, and its beautification is al-Taqwa. It becomes hungry and thirsty as the body becomes hungry, and its food and drink are knowledge, love, dependence, repentance and servitude.
I'm not advocating the strenuous life for everyone or trying to say it's the choice form of life. Anyone who's had the luck or misfortune to be an athlete has to keep his body in shape. The body and mind are closely coordinated. Fattening of the body can lead to fattening of the mind. I would be tempted to say that it can lead to fattening of the soul, but I don't know anything about the soul.
I truly do live my life a day at a time. When I talk to people trying to get through anything, it's a day at a time. If people stop to think, "It's going to be potentially three years and 10 months for the new president to come in," that's a very long time and that can have major effects on somebody's psyche. But if you take this thing a day at a time, and break it down a little differently, and do what you can do today, it will make it easier for people to move forward, and it makes it easier for me to move forward.
Vision looks inwards and becomes duty. Vision looks outwards and becomes aspiration. Vision looks upwards and becomes faith.
Why do people have memories? It would be easier to die - anything to stop remembering.
What the body-positive movement wants is to stop categorizing people, and to let people of all body types be able to do anything, whether they're slightly bigger than the average model or a lot bigger.
Try vegetarianism and you will be surprised: meditation becomes far easier. Love becomes more subtle, loses its grossness — becomes more sensitive but less sensuous, becomes more prayerful and less sexual. And your body also starts taking on a different vibe. You become more graceful, softer, more feminine, less aggressive, more receptive.
Any addict in recovery would say that life never becomes perfect. Your life is better, but that doesn't mean it's easier. Life, at least for a certain period of time, becomes harder and you have to work through that to get to the light at the end of the tunnel.
There are many fronts in the fight to make voting easier for all.
When people can see which direction the leaders are going in it becomes easier to motivate them.
I know that I'm very comfortable with my body. I'm not in insane shape or anything. I run, but I'm not a gym guy or anything. I wish I had washboard abs, but I don't.
Training is doing your homework. It's not exciting. More often than not it's tedious. There is certainly no glory in it. But you stick with it, over time, and incrementally through no specific session, your body changes. Your mind becomes calloused to effort. You stop thinking of running as difficult or interesting or magical. It just becomes what you do. It becomes a habit.
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