A Quote by Sadie Frost
I'm playing a very strong character, it's the story of the woman Polish Jews out of the Warsaw ghetto. I've just begun my weapons training and the SAS type training that's getting me fit.
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If the Jews had issues with the Polish people then why during the Warsaw Ghetto Uprising, did the Jewish underground hang two flags from the bunker - the Polish flag and the flag of the Jewish people? Why? They did it because they felt part of Polish society and that is how we view them as well.
Whatever character you play, whatever film it is, whatever story it is, for me, in my training it's always something that gives you a layered character, it's understanding the secret of that character, and so whatever comes up as "Oh, I thought that person was that," you are always carrying that within you. So actually what you're playing all the way through is both and it's just what comes out in the scene or the circumstance.
You had to be strong in the head... training, training and training. That is the only way, even if you have big talent.
If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.
When I was in Europe maybe you are tired for all year - playing, training, training, training.
There are a lot of inaccuracies out there when it comes to the SEAL training process. You will see guys carrying logs around on television. They think that the hardest part about being on a SEAL team is getting through that training. The fact of the matter is, if you have a good attitude, that training is fun. I had a blast.
If I don't make the team out of spring training, I'll keep a good attitude. I'll just go polish up the parts of my game that made me not stay in the big leagues.
The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.
Israel is in the grip of a ghetto mentality. We have a powerful army. We have the atomic bomb. But the psychology of what comes out of Israel has the tone of the Warsaw Ghetto.
A woman can be demure, lady-like and the most prim and proper character, and still have a toughness and resiliency as apparent as a superhero-type female character or a warrior or soldier type. It's all about the story, the character, and the course of events in that piece of work and how that character is presented.
I've never had vocal training. No one could ever say that they helped me carve what my voice has become. It's just been more of self-training: me just continuously going into the studio every night and trying out different beats.
Predominantly training myself for so long worked, I had great success. But if I had someone there training me day-in day-out from an early age? It could have been a whole different story.
For me specifically, I think college benefited me. Just getting me out of doing, getting me out of what I was doing before. I was just doing the same thing, you know, every day, same schedule, just practicing, training, things like that.
The real challenge of being a flight attendant is getting people out. The training requires that they demonstrate they can evacuate an aircraft within 90 seconds, but of course, a lot of stuff that is easy to do in training turns out to be tough in practice.
When I'm in south Florida I'm training, resting, training. I'm working on my craft out here, very tediously. That's what I come out here for.
Ralph Fiennes was a big hero of mine acting-wise growing up and while I was training. I just find him so watchable. He was playing this very intimidating character when we worked together and it certainly felt like he was in character off set as well! He was very cool. Before a scene, he'd be like, "Come on. Let's improvise. Let's just do stuff." But Jesus Christ. He's Ralph Fiennes!
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