A Quote by Sam Mikulak

I definitely want to put my kids in gymnastics at an early age, whether that's what they want to or not. Gymnastics just builds such a great fundamental strength at a young age, and they get great; they learn how to move with their body. I think that can translate to any sport later in life.
Even if kids don't love gymnastics, if they start at any age with some classes, they can learn so many different things - they can build a lot of character, strength, flexibility, and courage. Hopefully, they can also develop a sense of fearlessness.
In today's day and age, where so many kids are taught to specialize so early, I want to show them you don't have to - at a young age, high school age, college age and hopefully a professional age.
By continually increasing the difficulty of the sport, we are discouraging younger athletes from starting and continuing in the sport. But most importantly, we are losing the beauty of our sport. We do not want gymnastics to lose what makes it so great - its artistic beauty.
I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?
I just want to continue with gymnastics because I'm still young and fresh. I think can get some more titles under my belt.
Gymnastics is not at all as popular as, for example, soccer. Gymnastics as a sport isn't promoted very well.
It is fine to be all focused on gymnastics if that is what you want to do, but once you are finished with gymnastics, what are you going to do?
I did ballet from the age of five, but what I loved was my gymnastics. I kept the ballet going because of the gymnastics, then found I was going to be too tall.
Hiking is great because it's a lifelong sport and you're outdoors, active, so whether you call that a sport or a hobby or a recreation, I think the wording - it's a great way to get exercise, and it can be as challenging as you want to make it.
Success is a learnable skill. You can learn to succeed at anything. If you want to be a great golfer, you can learn how to do it. If you want to be a great piano player, you can learn how to do it. If you want to be truly happy, you can learn how to do it. If you want to be rich, you can learn how to do it. It doesn't matter where you are right now. It doesn't matter where you're starting from. What matters is that you are willing to learn.
I personally support the type of gymnastics which does not exceed a certain amount of acrobatics and risks because then one can still say: what a lovely sport gymnastics is.
Sacrifice counts for a lot in sport. From a young age, I couldn't do the normal things that the boys of my age get to do. Maybe you have a nice car or a nice house, but at times you just want to be a normal guy and you can't.
At 36, I think I was pretty happy [actually], but here's the thing that I think happens... you're expected to be somewhere at 36, and there's that feeling: At this particular age - especially for women for God's sake - you should have this many kids, you should have a husband, or you should have this... and it's overwhelming. So that perpetuates the feeling that no matter where you are, no matter how much money you have, no matter how many kids you have, no matter how great they're doing, whether you want kids or not, married or not, it doesn't matter - you feel behind.
At any rate, that’s how I started running. Thirty three—that’s how old I was then. Still young enough, though no longer a young man. The age that Jesus Christ died. The age that Scott Fitzgerald started to go downhill. That age may be a kind of crossroads in life. That was the age when I began my life as a runner, and it was my belated, but real, starting point as a novelist.
There's a point in gymnastics where once you get to a certain age your body just isn't going to be able to handle it anymore. But I'd like to continue on as long as I'm able to help the team out and be a contributor to the success of the U.S. team.
It was definitely a big change in my life going from the college scene to really kind of being on my own. I got married and moved to Houston and started a whole new journey. It was scary in a way, but what's great for me is just focusing on gymnastics and my wife. I'm really able to put 100% into what my goals are.
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