A Quote by Sam Snead
First and fore-most, you must have confidence. Your second mental problem is concentration. Think the shot through in advance before you address the ball. Draw a mental image of where you want it to go and then eliminate everything else from your mind, except how you are going to get the ball into that preferred spot.
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In the split second from the time the ball leaves the pitcher's hand until it reaches the plate you have to think about your stride, your hip action, your wrist action, determine how much, if any the ball is going to break and then decide whether to swing at it.
In going for the last shot of the game most people wait too long to take the shot. Give yourself a chance to get the first shot and tap the ball in. Your players are normally inside the defense.
If you really want change, no one else is going to make that for you. It's all mental at first. Once you overcome that mental part, your body can do anything.
I believe that good defense embodies seven cardinal principle: reduce the number of your opponent's shots; force your opponent into low percentage shots; control everything within 18 feet; eliminate second shots; no easy baskets; point the ball on all long shots; and prevent the ball from going into the pivot man.
Today, when people say they cannot believe, it is not a mental problem; it is a matter of the will of the heart- they do not want to believe. Some say they have certain 'mental reservations,' mental hurdles which they cannot get over. My friend, your mind is not big enough to take even one little hurdle. The problem is never in the mind but in the will. There is sin in the life, and a man does not want to turn to God; he does not want to believe Him.
Seeing the ball go in during the game, getting to your spots, getting spot-up shots. You have that rhythm and you have that confidence in yourself. And everybody else has that confidence in you too, more importantly.
Using your imagination to create mental images stimulates your mind, helps organize your life and keeps your focus in a particular direction. It allows your unconscious mind to work toward the image you have created, the goal. It's about understand the life you want to live, and seeing it unfold before you.
Number one, we have to talk about mental illnesses. Number two, you can actually address things from a purer and honest direct line to what's been going on in your life and how you've been feeling and why you think the way you think. I do think there is a genetic predisposition for mental illness, for depression, for suicide, but I also think that lifestyle can change things. If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.
First and foremost, it's a psychological issue and it's mental concentration - that's all it is. We're all big enough and strong enough to hold onto to the ball, it's just whether or not you want to focus in on it.
When you're running a route, timing is everything. You have an internal clock - a timer that goes off in your mind that tells you that you need to be ready for the ball - and you have to get to your spot on time.
All things are created twice. There's a mental or first creation, and a physical or second creation of all things. You have to make sure that the blueprint, the first creation, is really what you want, that you've thought everything through. Then you put it into bricks and mortar. Each day you go to the construction shed and pull out the blueprint to get marching orders for the day. You begin with the end in mind.
From the rough, I'd use a 6-iron, play the ball back an inch or two and swing down on a steeper angle to catch the ball first. It also helps to aim slightly left and open the clubface at address. You'll get more height on the shot, and the club will cut through the grass more easily.
Once the referee throws the ball in the air, it's either your ball or their ball and you have to just take your shot.
I felt, you know, coming from Philadelphia, the image they put out of me, I think I had three years to go out there and prove to everybody that no, he's not that type of guy. He's a team guy. He loves to obviously get the ball - what receiver do you know, or do you want, on your team that don't want to get the ball?
Your mental attitude is someting you can control outright and you must use self-discipline until you create a Positive Mental Attitude - your mental attitude attracts to you everything that makes you what you are.
I always, always decide where I'm going with the ball before I take a penalty shot, stare at the ball, follow through, and never look at the place that I'm going to shoot.
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