A Quote by Shunryu Suzuki
If you think you will get something from practicing zazen, already you are involved in impure practice.
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
Gymnasts, lazy people, complainers and successful people have all practiced to be what they are good at. So if you keep practicing being lazy, you will be lazy. If you keep practicing complaining, you will constantly complain. If you practice compassion, generosity, patience, working hard and having a bigger vision, you will become better at it with time because you will create the causes to become better. You are practicing to become better.
There's only really one way to be at the top, and that's practicing - practicing well and practicing hard. And enjoying what you do, because if you don't enjoy it then, it's always tough to wake up and go practice and suffer on the court.
Let the business take care of itself. If you get involved in the business, every hour that you're involved in business is an hour that you're not practicing. And every hour that you're not practicing is another hour further away from where you want to be.
It's no use practicing too much. First you have to find out how to do it best. You have to be able to invent ways of doing better. Not only practice; obviously you have to practice. But to invent things how to do better. If somebody doesn't know what invention means, he should stop violin playing! You can't explain everything... Not practicing only: Think how to achieve quality.
When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything. It appears as if something comes from outside your mind, but actually it is only the waves of your mind, and if you are not bothered by the waves, gradually they will become calmer and calmer.
I'm a practicing Christian - and I'm going to keep practicing till I get it right - but I don't feel everyone has to practice the same religion that I do. You have a right to worship who you choose and how you choose to.
Zazen's music is composed in other dimensions and it is played by some of my students. I go through the music they have played with my aura and wash out anything impure.
If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.
I think the most rewarding part of the job, and I think most coaches would say it, is practice. If you have it, a very good practice in which you have 12 guys participate, and they can really get something out of it, lose themselves in practice.
...if you wish to get pure air into your room, or if you go for a walk in the fresh air, think of the pure and of the unclean heart. Many of us like to have pure air in the room (and this is an excellent habit), or are fond of walking in the fresh air, but they do not even think of the necessity of the purity of the spirit or heart (of, so to say, spiritual air, the breath of life); and, living in the fresh air, they allow themselves to indulge in impure thoughts, impure movements of the heart, and even impurity of language, and most impure carnal actions.
Practicing is not normally fun. Sometimes people say they're practicing, but they're really just enjoying themselves and the instrument. That's not real practice.
... keep practicing. After a great deal of practice, we no longer think about all the necessary movements we must make; they become part of our existence. Before reaching that stage, however, you must practice and repeat. And if that's not enough, you must practice and repeat some more.
Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice; there is no other way of life than this way of life.
The zazen I speak of is not learning meditation. It is simply the Dharma gate of repose and bliss, the practice-realization of totally culminated enlightenment. It is the manifestation of ultimate reality. Traps and snares can never reach it. Once its heart is grasped, you are like the dragon when he gains the water, like the tiger when she enters the mountain. For you must know that just there (in zazen) the right Dharma is manifesting itself and that, from the first, dullness and distraction are struck aside.
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